Spinach Lasagna No2 Recipe
...brought to you by Recipes EU |
| |
Spinach Lasagna No2 12 curly lasagna noodles made w/o eggs
2 tbsp olive oil
1 1/4 lb spinach, well washed, stems remove
1 medium onion, finely chopped
2 broccoli stalks, cut into small florets, s
1 lb mushrooms, thinly sliced
2 garlic cloves, minced
5 1/2 cup tofu cheese sauce (see recipe)
2 cup tomato sauce
In a large pot of lightly salted boiling water, cook the lasagna
noodles just until tender, about 6 minutes. Drain well. Toss with 1
tablespoon of the oil to keep the noodles from sticking.
Meanwhile, put 1 inch of water into a large saucepan with a steamer
basket, cover with the lid, and bring to a gentle boil. Put the
spinach in the steamer basket, cover and steam until the spinach is
wilted, 2 to 3 minutes. Drain the spinach and rinse under cold
running water. Use your hands to squeeze the excess water from the
spinach.
In a large skillet, heat the remaining 1 tablespoon olive oil over
medium heat. Add the onion, broccoli, mushrooms, and garlic and cook
until the onions are softened, about 5 minutes. Add the spinach and
cook, stirring, until all the moisture has evaporated from the
spinach, about 2 minutes. Stir in the Tofu "cheese" sauce, and remove
from the heat.
Preheat the oven to 350 degrees. Lightly oil a 9- by 13-inch baking
dish. Place 4 cooked lasagna noodles in the baking dish, overlapping
them slightly. Spread with half the spinach filling. Top with 4 more
noodles, and spread with the remaining filling. Top with 4 more
noodles, and spread the remaining tomato sauce on top.
Bake until bubbling, 25 to 30 minutes. Let stand 10 minutes before
serving.
From DEEANNE's recipe files |
| |
| |
| |
|
|
This
Spinach Lasagna No2 Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Advice on losing weight
If you enjoy your food, but need to become thin and also make improvements in your all round shape, then, as most people know, you ought to commence a thoughtfully designed sensible nutrition system. If possible, this must take in 5 standard portions of fruit and vegetables daily and contain the right mix of carbohydrate, fats, and proteins.
When chosing foods for dieting, people ordinarily pick out department store and well known foods known as 'low in fat'. This is frequently an error, for a food item might just be very low in fat, but still contain excess calories and carbohydrates.
In planning a meal plan, the most important step is to attempt to cut back on your ingestion of refined carbohydrates, salt and fats.
If you like this Spinach Lasagna No2 Recipe, you may find the following sites useful:
Spinach Lasagna No2 - a delicious recipe from Recipes.eu.com
|