Vegetable Lasagne (Mcdermott) from the Recipes EU Collection

 


Vegetable Lasagne (Mcdermott) Recipe

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Vegetable Lasagne (Mcdermott)
9 Lasagne noodles
-(OR as much as needed)
1 lb Tofu
1/2 cup Tomato paste (or sauce)
1 -to:
2 cup Tomato sauce
-(as much as desired)
1 bunch Chard (or spinach)
3 tbsp Nutritional yeast
1/2 tsp Salt
1 tsp Thyme
1 tsp Basil
3 tbsp Canola oil
3 small Onions, -OR-
1 lb Mushrooms
3 Celery stalks
1 1/2 cup Cauliflower


Mash up the tofu in a bowl and add salt, nutritional yeast, spices,
tomato paste. Chop the celery, caulflower, and onion finely and
saute in oil. When mostly cooked add the mushrooms, sliced. When the
mushrooms are done, add the vegetables to the tofu and mix well.

Cook the lasagne noodles in water until done. This can be done
beforehand to save time. Grease your casserole pan lightly with some
oil to help prevent sticking. Place a layer of noodles down and spoon
some tomato sauce over it. Put a layer of tofu/veggies down.

Saute the chard (or spinach) in a pan with just a little bit of oil.
When completely cooked down and soft, add half to the lasagne,
spreading evenly over the layer. Add more sauce then noodles, then
tofu than another layer of chard. Top with more sauce, more noodles
and a large amount of sauce (to prevent any burning or drying out of
the noodles when they're cooked). Preheat oven to about 350 or 375
and cook roughly 35 minutes, or until bubbly and hot. SERVE! I
guarantee it'll be among the best lasagne you've ever had....

From: tara@starburst.umd.edu (Tara McDermott) @Newsgroups:
rec.food.veg
 


This Vegetable Lasagne (Mcdermott) Recipe brought to you from the Recipes.eu.com recipe collection
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Diet hints and tips

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Learn to recognise the difference between hunger and thirst. Now and then during a busy work day, you have an idea you want a snack but really you may need a healthy cup of water or squash. The feelings of hunger and thirst are quite alike, but one can result in weight increase and the other leads to no harm.

Instead of thinking about the many types of food you need to leave out of your weight loss program, focus on the recommended foods that you can add to your meal plan. If one can manage to insert some beneficial fruit & vegetables into your diet, you will discover that stop feeling hungry and have a far reduced likelihood of being seduced by those unhealthy midday snacks.

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Vegetable Lasagne (Mcdermott) - a delicious recipe from Recipes.eu.com