Linguine In Mushroom Caesar Salad Recipe
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Linguine In Mushroom Caesar Salad
8 oz Uncooked linguine
2 tbsp Olive oil
1 cup Sliced onion
1 lb Button mushrooms, sliced
1 tsp Minced garlic
1 Jar roasted red peppers,
Drained and chopped
Salt and freshly ground
Pepper
1 1/2 cup Caesar or italian flavoured
Croutons
1/3 cup Freshly grated Parmesan ches
Cook the linguine in salted boiling until firm-tender, about 10
minutes; drain, reserving one-half cup cooking liquid. Put pasta in
large bowl and cover to keep warm. While pasta is cooking, heat oil
in a skillet over medium-high heat and saute onion until soft, about
5 minutes. Reduce heat to medium, add mushrooms and garlic, and cook,
stirring, until mushrooms give up their liquied, about 6 minutes.
Stir in roasted peppers, salt and pepper to taste, and reserved
cooking liquid; heat through. Pour over linguine; add croutons and
cheese, and toss.
from The Columbus Ledger and Enquirer, Columbus, Georgia
Date: Thu, 12 Sep 96 20:22:10
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A few tips on healthy eating
If your aim is to shed a few kilos and make improvements in your general wellbeing, then, as any doctor will tell you, you should make plans to decide on a methodically designed balanced weight loss regime. If possible, this must take in five measures of fruit & veg every day and include a sensible fusion of carbohydrate, fat, and protein.
When people first start dieting, they far too often fix on food store and well known foods described as 'low fat'. This is far too often wrong, given that a food product could be moderate in fats, but also far too high in carbs & calories.
When deciding on a weight loss program, it is essential to try to break down ingestion of salt, fats and refined carbohydrate.
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