Sweet Pareve Noodle Kugel Recipe
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Sweet Pareve Noodle Kugel
1 package wide egg noodles (8oz)
1/2 cup margarine (1 stick), cut in pieces
4 eggs, beaten well
3/4 cup sugar
1 tsp salt
1 tsp vanilla extract
1 tsp lemon juice
3 tbsp apricot preserves
1 small cn crushed pineapple in its own jui, ce
1/4 cup raisins
3 medium apples, peeled and diced
1 3/16 cup crushed corn flakes
1 tsp cinnamon
1 tbsp sugar
Grease a 9-by-13-inch baking dish. Preheat oven to 350 degrees F.
Cook noodles in boiling salted water for 10 minutes; drain well.
Place hot noodles in a mixing bowl; add margarine and mix well until
melted. In another bowl, stir together the eggs, sugar, salt,
vanilla, lemon juice, apricot preserves and crushed pineapple with
juice. Add to noodles along with raisins and apples. Mix well. Pour
into prepared pan. Sprinkle with corn flakes; stir together cinnamon
and sugar and sprinkle on top. Bake for 45 minutes to
1 hour, until lightly browned.
Nutritional info per serving: 323 cal; 6g pro, 50g carb, 12g fat
(33%), 1g fiber, 107mg chol, 351g sod Exchanges: .62 fruit, 2.4
bread, .36 meat, 2.1 fat |
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Diet hints and tips
If you enjoy your food, but want to get in shape and better your all round shape, then, as any doctor will tell you, you should commence a specially configured healthy-minded meal plan. If possible, this need to involve five standard portions of fruit & vegetables every day and also contain the correct proportion of carbohydrates, proteins, and fat.
At the start of a diet, people most certainly focus on department store and well known products labelled as 'low-fat'. This is usually foolish, in that an item can be lowered in fat, but still contain far too much calories and carbohydrates.
When devising a nutrition system, it is important to also make efforts to regulate your consumption of salt, fats and refined carbohydrates.
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Sweet Pareve Noodle Kugel - a delicious recipe from Recipes.eu.com
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