Szechuan Noodles Recipe
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Szechuan Noodles
8 oz angel hair pasta
2 tbsp peanut oil
1/2 lb bbq pork, cooked; slivered
5 cup vegetables, finely shredded
1 cup chicken broth
1/3 cup hoisin sauce
3 tbsp tomato paste
2 tbsp soy sauce
1 tsp chili paste **
* Use any combinations of; green onions, snow peas, carrots, celery, red
and yellow peppers, zucchini, etc. ** Chinese chili paste with garlic. Use
more or less depending on taste.
Cook pasta, set aside. Heat oil in a large wok. Add pork and veggies and
stir fry until vegetables are crips-tender, about 2 minutes. Push to sides
of pan, leaving a well in the center of the wok. Add chicken broth, hoisin
sauce, tomato paste, soy sauce and chili paste to wok. Bring to a boil and
cook until thickened. Incorporate veggie/pork mixtures and stir well. Add
noodles and toss until well coated. Serve. This is also great as a cold
salad.
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Per Serving (excluding unknown items): 341 Calories; 9g Fat (23.3%
calories from fat); 10g Protein; 55g Carbohydrate; 3g Dietary Fiber; 1mg
Cholesterol; 1151mg Sodium. Exchanges: 3 Grain(Starch); 0 Lean Meat; 1/2
Vegetable; 1 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00 |
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Dieting tips
If you enjoy your food, but want to get thinner and make improvements in your overall physical condition, without doubt you need to undertake a meticulously calculated healthy-minded weight loss system. If possible, this must include five standard portions of fruit and vegetables daily and contain the correct combination of carbohydrate, fat, and proteins.
When people first start dieting, they usually focus on department store and brand name products known as 'low-fat'. To do this is most certainly wrong, given that an item can be very low in fats, but whilst still being far too high in carbohydrates and calories.
When devising a dietary regime, it is important to also make efforts to regulate your ingestion of fats, refined carbohydrates and salt.
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