Szechuan Noodles No1 Recipe
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Szechuan Noodles No1
YIELD 6 SERVINGS
SEASONING SAUCE
1/2 can hot bean sauce (4 oz)
1/2 can red bean paste (4 oz)
1 each tb dry sherry
2 tsp sugar
1/4 cup soy sauce
1 each tb sesame oil
OTHER INGREDIENTS
5 each tb peanut oil
2/3 lb pork tenderloin, julienne
1/2 cup green onion, chopped
1 1/2 cup bok choy, chopped, blanched
3 qt water
1 lb fresh noodles -or-
1/2 lb dry egg noodles
2 cup cooked carrots, shredded
2 cup cucumbers, peeled, sliced or shredd
2 cup fresh bean sprouts
4 each cloves garlic, minced
1 combine ingredients for seasoning s, auce in a smal
bowl. Mix until smooth. Heat peanut oil in a wok over medium-high
heat 1 minute. Stir-fry pork until browned. Add green onion, bok choy
and seasoning sauce. Stir-fry until sauce comes to a boil. Carefully
pour into a warm large bowl. Set aside. Bring water to a boil in a
heavy 5 quart pot. Add noodles; cook until tender. Drain and divide
into 6 portions in 6 small bowls. Spoon meat sauce over noodles.
Garnish with carrots, cucumber and bean sprouts. Sprinkle with minced
garlic. Toss lightly and serve. Makes 6 servings. Hot bean sauce, a
typical Szechuan seasoning, gives these noodles a special flavor.
Chuck in Pok Saturday 02:01 pm 11/27/93 C.OZBURN on GEnie ++++- Subj:
Eggplant Szechuan Style |
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Dieting tips
If you enjoy your food, but need to get in shape and enhance your overall healthfulness, then you really should follow a carefully planned healthy-minded weight loss program. Ideally, this should incorporate five standard portions of fruit and vegetables every day and also require a sensible combination of carbohydrates, proteins, and fat.
When buying food, dieters frequently become obsessed with chain store and well known products labelled 'low in fat'. This is often wrong, given that a food could be low in fats, but nevertheless contain excess carbohydrates and calories.
In deciding on a weight loss regime, you have to attempt to decrease ingestion of salt, fats and refined carbohydrate.
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