Szechwan Peanut Noodles Recipe
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Szechwan Peanut Noodles
6 oz peanut butter
4 tbsp sesame oil
3 tbsp soy sauce
2 tbsp rice vinegar
1 tsp cayenne
1/2 tsp habanero powder
1 chicken broth
12 oz chinese egg noodles (fat round ones, preferred)
1 cup blanched carrot, cut in matchsticks
3 scallions, slivered
1 cup snow pea pods, raw, cut in matchsti, cks
1 cup raw bean sprouts
1/2 cup roasted unsalted peanuts, ground
Over low heat, melt the peanut butter with the oil, soy sauce, and
vinegar. Stir in pepper powders. Thin to proper consistency with
broth. Let cool. Taste for seasoning, correcting with salt or soy.
Cook noodles in the usual way until they are done. Drain and put onto
a serving platter. Cover with sauce.
Arrange carrot, scallions, pea pods, and sprouts in a neat design
over the noodles and sauce. Strew with peanuts. Serve cool or cold.
From: Michael Loo |
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Diet hints and tips
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When deciding on a dietary regime, you have to also attempt to cut down your consumption of refined carbohydrates, salt and fats.
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As an alternative to paying too much attention to those unhealthy foods you ought to remove from your daily routine, focus on the good foods that you might want to introduce to your dietary regime. If you inject a few beneficial pulses and vegetables into your diet, you'll discover that you feel full and have a significantl;y decreased risk of being seduced by those unwholesome between meals candies.
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