Tips Over Rice/Noodles Recipe
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Tips Over Rice/Noodles
1 lb Sirlion tips
2 tbsp Vegetable oil
1 Thin slice ginger root
1 Garlic clove, minced
3/4 cup Beef broth
2 tbsp Soy sauce
2 Green onions, 1in pieces
1 tsp Sugar
1/4 tsp Pepper
DIRECTIONS ~------------------------------------------------------
~--- CUT MEAT INTO 1 1/2 IN CUBES. IN LARGE SKILLET OR WOK HEAT OIL.
ADD BEEF GINGER AND GARLIC; STIRFRY UNTIL MEAT IS BROWN ON ALL SIDES,
ABOUT 2 MINUTES. MIX REMAINING INGRED. AND ADD TO BEEF. HEAT TO
BOILING, REDUCE HEAT. COVER AND SIMMER, STIRRING OCCASIONALLY UNTIL
BEEF IS TENDER, ABOUT 30 MINUTES . SERVE OVER RICE OR NOODLES. |
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Diet hints and tips
If your aim is to get thinner and increase your overall shape, among other things you really should commence a precisely designed well-balanced diet. In theory, this ought to comprise 5 helpings of fruit & veg on a daily basis and contain a sensible fusion of fat, carbs and protein.
When starting a weight loss program, dieters far too often concentrate on department store and branded foods known as 'low fat'. To do this is usually wrong, given that a food item might just be lowered in fat, but still dangerously high in calories and carbs.
When devising a weight loss program, it is essential to make sure you restrict your intake of refined carbohydrate, fat and salt.
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