Baked Tomatoes With Orzo & Olives Recipe
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Baked Tomatoes With Orzo & Olives
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4 lg yellow tomatoes -- halved
: hollowed
3 c orzo -- cooked
1/4 c olives -- chopped
1 ts garlic -- finely minced
3 TB basil -- chopped*
3 ts pine nuts -- toasted
1 TB extra virgin olive oil
1/4 c Parmesan cheese -- grated
Preheat the oven to 350 degrees. Halve the tomatoes, and hollow and
place in an oven to table baking dish. Mix the rest of the
ingredients except the cheese together in a small bowl and season
with salt and pepper to taste. Carefully stuff the tomatoes and
sprinkle with the cheese. Bake for 20 minutes and serve immediately.
TIP: ROASTING TOMATOES
Heat a dry cast iron skillet until almost smoking, and add your whole
tomatoes. Or place the whole tomatoes on a broiler tray. Turn them
frequently, until they are blackened and charred on all sides. Peel
off the blackened skin, and use in place of regular tomatoes for your
salsas or tomato sauces.
Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved
Recipe By : PICK OF THE DAY SHOW #PD7704 #2
Date: Wed, 23 Oct 1996 23:41:09
~0400 ( |
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If you enjoy your food, but need to get thinner and also improve your all round healthiness, among other things you should eat a specially designed sensible weight loss regime. Ideally, this should involve five measures of fruit & vegetables on a daily basis and include a sensible mix of carbohydrate, fat, and protein.
When starting a weight loss program, dieters usually fix on chain store and branded food items referred to as 'low-fat'. This is most certainly a miscalculation, seeing as how a food might just be lowered in fat, but whilst still being elavated in calories.
When planning a weight loss program, the most important step is to also endeavour to regulate your consumption of salt, fats and refined carbohydrates.
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