Mock Ravioli Recipe
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Mock Ravioli
MEAT MIXTURE
1 large garlic clove, minced
1 can tomato paste
2 medium onions, finely chopped
3/4 tsp rosemary
1 cup water
3/4 tsp oregano
2 lb beef ground
1 cup parmesan cheese, divided
1 can tomato sauce
1 cup parsley, chopped; divided
SPINACH LAYER
1 cup vegetable oil
1 tsp garlic salt
4 package spinach, frozen; chopped
1 tsp ground sage
6 eggs, well beaten
1 lb butterfly macaroni
2 cup bread crumbs soft
Saute onions, minced garlic and meat. Add 1/3 cup parsley and 1/3 cup
parmesan cheese and remaining meat mixture ingredients and simmer. For
spinach layer combine oil, 1/3 cup parsley, spinach, bread crumbs, 1/3 cup
parmesan cheese, eggs and 1 tsp garlic salt and 1 tsp ground sage. Cook
pasta and drain well. Sprinkle 1/3 cup parsley and 1/3 cup Parmesan cheese
over pasta and mix well. Butter a large baking dish. Cover the bottom with
a layer of pasta, then a layer of the spinach mix, then a layer of meat.
Repeat layers until all ingredients are used, ending with the meat sauce.
Sprinkle remaining parmesan cheese and parsley over top. Bake at 350: for
20-30 minutes.
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Per Serving (excluding unknown items): 2966 Calories; 270g Fat (80.4%
calories from fat); 77g Protein; 72g Carbohydrate; 15g Dietary Fiber;
1185mg Cholesterol; 6404mg Sodium. Exchanges: 0 Grain(Starch); 9 1/2 Lean
Meat; 11 1/2 Vegetable; 48 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00 |
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A few tips on healthy eating
If you wish to lose weight and increase your general well-being, without doubt you really should start a methodically calculated balanced diet. At best, this should incorporate five standard portions of fruit & veg every day and embrace an appropriate blend of important nutrients.
Dieters usually direct their attention on food store and brand name food products labelled as 'low fat'. This is often wrong, given that a food product might be reduced in fat content, but also much too high in carbohydrates.
In planning a weight loss system, the most important step is to also try to decrease your consumption of refined carbohydrate, fat and salt.
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