Ravioli Appetizers Recipe
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Ravioli Appetizers
1 cup Bread Crumbs, soft, very
Fine ones
1 tsp Dried Oregano
1 lb Ravioli, Cheese-Filled
Cooked
Nonstick Cooking Spray
1 cup Spaghetti Sauce, Low fat
Or nonfat
Warmed
These tasty bites of pasta are perfect for back porch picnics, where
the kitchen is close at hand. Simply prepare the ravioli ahead and
pop them into the oven for 5 min when your guests arrive.
Preheat the oven to 45 deg F. Coat 2 baking sheets with nonstick
spray.
In a pie plate, combine the bread crumbs and oregano. Roll each hot
ravioli in the crumb mixture until coated. Place the ravioli, 1"
apart, on the baking sheets. Mist them with the nonstick spray.
Bake 1 sheet of the ravioli until lightly browned, about 5 min. Bake
the second sheet. Serve with the spaghetti sauce for dipping.
Servings: 12
Quite good.
Reggie's Notes: 1. Use very fine bread crumbs 2. Not good reheated
Entered into MasterCook II and tested by Reggie Dwork
reggie@reggie.com
Recipe By : Quick & Healthy Cooking, Aug 1995, pg 60
From: Sykes.Kaye@uniface.Nl (Kaye Sykesdate: Thu, 23 Feb 95 10:22:26
+0100 |
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Weight loss hints and tips
If you wish to lose weight and also increase your overall physical condition, then, as any dietician will tell you, you need to commence a precisely planned well-balanced dietary regime. If possible, this must take in 5 helpings of fruit & vegetables every day and take in a sensible blend of fat, carbohydrates and proteins.
At the start of a diet, people frequently pick out department store and brand name foods referred to as 'low-fat'. To do this is frequently incorrect, as an item might just be low in fat, but nevertheless much too high in carbs.
When planning a weight loss regime, it is important to also attempt to cut down your consumption of salt, fats and refined carbohydrate.
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