Ravioli In Roasted Garlic Broth Recipe
...brought to you by Recipes EU |
| |
Ravioli In Roasted Garlic Broth
BROTH
1 small Whole head garlic
2 cup Chicken or vegetable broth
1/2 cup Fresh herb leaves, such as
-basil, oregano or sage
CRUMB TOPPING
1 tbsp Olive oil
2 medium Cloves garlic, peeled and
-split in halves
1/2 cup Fresh Italian or French
-bread crumbs
RAVIOLI
2 tsp Olive oil
1 small Red bell pepper
1 small Yellow bell pepper
1 lb Ravioli (cheese, chicken
-or spinach)
1/3 cup Frozen peas
2 tbsp Minced herb (as in broth)
2 tbsp Grated Parmesan cheese
To prepare the broth: Cut about 1/2 inch from the top of the head of
garlic; wrap in foil and bake 1 hour in an oven preheated to 350
degrees. Remove from the oven and set aside.
Combine the broth and herbs in a saucepan. Put over medium-low heat to
steep for 30 minutes. Strain. Squeeze the garlic into a small bowl and
whisk in a few tb of the broth. Stir back into the broth.
To prepare the crumb topping: Pour 1 1/2 tb olive oil into a nonstick
skillet, add the split cloves garlic and place over medium-low heat.
Slowly saute the garlic until golden. Remove the garlic from the pan
and add the bread crumbs, stirring well. Saute until golden. Transfer
to a plate and set aside.
Stem, seed, and finely chop bell peppers. Heat 2 ts oil in a large
nonstick skillet. Add the bell peppers and saute 5 minutes. Add the
roasted garlic broth and simmer 5 minutes.
Cook the ravioli according to package directions. Drain and add to the
broth with the peas; cook 3 minutes, stirring gently. Serve in
shallow soup bowls sprinkled with the crumb topping, minced herbs and
cheese.
Approximate nutritional analysis per serving: 401 calories, 14 g fat,
2 mg cholesterol and 1210 mg sodium.
The Dayton Ohio Daily News, April 10, 1996 |
| |
| |
| |
|
|
This
Ravioli In Roasted Garlic Broth Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Losing weight
If you really want to become thinner and make improvements in your overall well-being, among other things you really should commence a thoughtfully planned solid weight loss program. In theory, this need to involve 5 portions of fruit/vegetables per day and also embrace the right mixture of fats, carbs and proteins.
When selecting food, dieters frequently direct their attention on chain store and big brand products known as 'low in fat'. This is often a miscalculation, as a food item can be low in fat, but still much too high in carbs & calories.
In deciding on a weight loss regime, it is essential to also try to restrict your consumption of fat, refined carbohydrates and salt.
If you like this Ravioli In Roasted Garlic Broth Recipe, you may find the following sites useful:
Ravioli In Roasted Garlic Broth - a delicious recipe from Recipes.eu.com
|
