Creamy Veggie Rigatoni Recipe
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Creamy Veggie Rigatoni
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1 lb pasta, Rigatoni
2 tbsp olive oil
2 oz zucchini, diced
2 oz green bell pepper, diced
1/4 cup plum tomatoes, chopped
1/4 cup mushroom caps, sliced
1/4 cup heavy cream
1 tsp crushed red pepper
1 tsp garlic powder
1 tsp white pepper
1 d salt
1 tbsp red bell pepper, sliced paper-thin
Cook pasta according to directions. In a frying pan heat olive oil
and add the zucchini, green pepper, tomatoes and mushrooms. Saute
until tender.
Add the cream and remove from the heat. Stir in crushed pepper,
garlic powder, white pepper and salt.
Place back on heat and add pasta. Toss until fully coated.
Spoon pasta mixture into platter and garnish with red bell pepper.
Mangia Mangia!! Enjoy.
Suggested Wine: Chianti Classico Reserva
Serving Ideas : Garlic bread and a salad is easy and bone sticking.
NOTES : Any type of pasta will work here, use what you got.
Recipe by: The Barbeque Man™
Converted by MM_Buster v2.0n.
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Per Serving (excluding unknown items): 1456 Calories; 115g Fat (70.7%
calories from fat); 16g Protein; 92g Carbohydrate; 4g Dietary Fiber; 20mg
Cholesterol; 550mg Sodium. Exchanges: 6 Grain(Starch); 1/2 Vegetable; 0
Non-Fat Milk; 22 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Preparation Time: 0:00 |
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Dieting tips
If you really want to shed a few pounds and also improve your all round condition, then you should make plans to decide on a specially prepared well-balanced weight loss system. At best, this must include 5 helpings of fruit and vegetables a day and also involve a sensible proportion of fats, carbohydrates and proteins.
When chosing foods for dieting, dieters far too often focus on chain store and brand name products referred to as 'low fat'. This is far too often a miscalculation, given that a food item might just be lowered in fat, but nevertheless far too high in calories and carbohydrates.
When planning a weight loss system, it is essential to also attempt to lower ingestion of fat, salt and refined carbohydrates.
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