Mr. Food's Garden Rigatoni Recipe
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Mr. Food's Garden Rigatoni
1 lb Rigatoni or penne pasta
20 oz Frozen spinach, thawed and
- squeezed dry
15 oz Ricotta cheese
3 Eggs, beaten
1 cup Grated Parmesan cheese,
- divided
1/3 cup Chopped fresh parsley
2 tsp Salt
1 tsp Black pepper
26 oz To 30 ounces spaghetti sauce
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============== ==== == Preheat the oven to 375øF. Prepare the pasta
according to the package directions, except cooked for 3 minutes less
than instructed. Drain, rinse, and drain again; set aside. Meanwhile,
in a large bowl, combine the spinach, ricotta cheese, eggs, _ cup
Parmesan cheese, parsley, salt, pepper, and spaghetti sauce; mix
well. Add the pasta and toss until well coated. Pour into a 9" x 13"
baking dish that has been coated with nonstick vegetable spray;
sprinkle the top with the remaining ¬ cup Parmesan cheese and bake
for 25 to 30 minutes, or until heated through. NOTE: Be creative with
your rigatoni! Add your favorite seasonings or add-ins. For instance,
if you want to make a heartier dish, add some browned sausage or
shredded mozzarella cheese. It's easy to look like a kitchen whiz! |
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Weight loss hints and tips
If you enjoy your food, but want to shed a few pounds and boost your general well-being, then you really should commence a thoughtfully calculated sensible dietary regime. Theoretically, this ought to include five measures of fruit and vegetables each day and also contain the right mix of crucial nutrients.
When chosing foods for dieting, people usually focus on retail store and branded foods labelled 'low fat'. To do this is often wrong, given that a food item can be significantly reduced in fats, but whilst still remaining much too high in carbohydrates and calories.
In planning a weight loss regime, the important thing is to make sure you cut back on your consumption of refined carbohydrates, salt and fats.
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