Thick & Spicy Spaghetti Sauce1 From Loren Mar Recipe
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Thick & Spicy Spaghetti Sauce1 From Loren Mar
2 large onions, chopped
2 medium green peppers, chop
1 cup chopped celery
3 cl garlic, minced
2 tbsp olive oil
2 pounds ground beef
1 package fresh mushrooms, sliced
3 6-oz cans tomato paste
1 16-oz can whole tomatoes
1 undrained & chopped
3 8-oz cans tomato sauce
2 tbsp worcestershire sauce
2 tsp chili powder
2 tsp dill weed
2 tsp whole oregano
1 (continued on sauce2)
Brown ground beef with onion, green pepper, celery and garlic in hot
oil in large dutch oven. Cook until meat is browned, stirring to
crumble; drain well, and stir in remaining ingredients. Cover, bring
to boil, and reduce heat to simmer for an additional 2 or 3 hours,
stirring occasionally. Remove bay leaves and serve over pasta of
choice. Sprinkle with shredded sharp cheddar cheese and grated
Parmesan cheese if desired. (Please note that this recipe is
continued on the next entry as THICK & SPICY SPAGHETTI SAUCE2) |
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Advice on losing weight
If you enjoy your food, but want to drop a dress size and also make improvements in your overall shape, then you need to decide on a methodically designed healthy meal plan. At best, this must comprise 5 helpings of fruit & vegetables a day and incorporate an appropriate fusion of carbohydrates, fats, and proteins.
People starting a weight loss program far too often pick out food store and big brand products labelled as 'low in fat'. This is far too often wrong, seeing as how a food product may be reduced in fats, but also contain far too much carbohydrates.
When deciding on a weight loss program, the important thing is to also make efforts to cut consumption of refined carbohydrates, salt and fats.
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