Tortellini Stew With Autumn Vegetables Recipe
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Tortellini Stew With Autumn Vegetables
1 tbsp Olive oil
9 oz Fresh tortellini (Contadinia
Or something similar, NOT
Dried)
1 medium Onion, sliced 1/8" thick
24 oz Stewed tomatoes, undrained
1 1/2 cup Tomato juice
2 cup Green beans, cut (fresh or
Frozen)
1/4 lb Mushrooms, sliced thin
1 small Potato, cubed (unpeeled)
8 oz Corn, canned or frozen
3 Cloves garlic, chopped
(more, to taste)
2 tsp Dried basil
1 tbsp Dried mint
1 cup Fresh parsley sprigs
1/3 cup [soy] parmesan cheese,
Grated
Heat oil in large pot. Add tortellini and onion, brown over high
heat, stirrin g often, 1-2 minutes or until tortellini is nicely
brown. Add all remaining ingredients except parsley and parmesan.
Stir and bring to a simmer over mediu m heat. Cover and cook 10-15
minutes or until vegetables are crisp but tender. Just before
serving, stir in parsley. Sprinkle with parmesan.
Posted to rec.food.veg.cooking by MH6261A@american.edu (Margaret E.
Hyland) 9 Nov 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV |
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Keep yourself hydrated. Our bodies need plain water , it is indispensable for our wellbeing and is void of calories and fat. Water additionally fills the dieters stomach and helps reduce sensations of hunger. The recommended amount nutritionalists maintain that you should drink as a minimum 6 tumblers of plain water a day.
Rather than paying too much attention to which junk foods that you really should ban from your daily routine, focus on the nutritionally sound foods that you should bring into your daily routine. If you can bring in the recommended portions healthy fruit and vegetables into your weight loss program, you will be delighted to find that stop feeling hungry and have a substantially decreased likelihood of being tempted by those unwholesome mid-afternoon munchies.
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