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Baked Vermicelli from the Recipes EU Collection

 


Baked Vermicelli Recipe

...brought to you by Recipes EU



Baked Vermicelli
4 oz Vermicelli, cooked and
Drained
4 tbsp Butter
4 tbsp Flour
1/4 cup Onion, finely diced
16 oz Evoporated Skim Milk, (3
small Cans)
4 oz Colbyjack Cheese, grated
4 oz Parmesan Cheese, grated
1/4 tsp Black Pepper, Freshly
Ground
3 dash Tabasco Sauce
1 d White Pepper
1 d Cayenne Pepper
1 d Ground Nutmeg
2 Eggs, beaten
1/3 cup To 1/2 C Breadcrumbs


Preheat oven to 375 degrees.

Cook vermicelli according to package directions. Drain and place into
a baking dish that has been buttered, oiled or sprayed with cooking
spray.

Melt butter in a sauce pan, and add onions and saute until
transparent. Add flour to make a roux and cook for about 3 or 4
minutes. Add the milk and stir until hot. Remove about a cup of the
milk and set aside. Add the cheeses to the saucepan and continue
stirring untill the cheese has melted. Add the spices. Gradually add
the eggs to the cooled reserved milk and beat until the eggs are
incorporated. Stirring continuously, add the eggs to the saucepan a
little at a time. Continue stirring and cook until the sauce begins
to thicken. Pour the cheese sauce over the vermicelli and sprinkle
withe the breadcrumbs. Bake for 30 minutes or until brown on top.

For a really neat looking dish, do a crust of breadcrumbs by layering
the bottom and sides of the baking dish with beaten egg followed by a
layer of breadcrumbs. Repeat several times. Then bake and unmold onto
a serving plate.

Recipe By : George McTyre
 


This Baked Vermicelli Recipe brought to you from the Recipes.eu.com recipe collection
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If you really want to get thinner and develop your overall healthfulness, then, without doubt, you should undertake a meticulously prepared wholesome meal plan. Theoretically, this should take in 5 standard portions of fruit & vegetables every day and also take in the optimum mix of protein, carbohydrates and fats.

In planning a diet, it is essential to also make sure you cut down your ingestion of fat, refined carbohydrates and salt.

When people first start dieting, they frequently look at retail store and well known food items described as 'low fat'. This is most certainly wrong, seeing that an item may be moderate in fat, but also contain excess carbs.

Recognise the difference between hunger and thirst. Your body must have water , it is vital for our general good health and has no fat. Water is also good in that it fills your belly and helps reduce sensations of emptiness. The recommended portions nutritionalists insist that a good target is to drink at the minimum 6 glasses of water every day.

Rather than focusing on the many unhealthy foods that you need to ban from your meal plan, focus on the nutritionally sound foods that you might want to add to your diet. If one can manage to bring in the recommended amount nutritious fruit & vegetables into your meal plan, you'll soon see that you feel full and have a substantially lower chance of falling prey to those unhealthy afternoon candies.

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Baked Vermicelli - a delicious recipe from Recipes.eu.com