291284 -- Ziti Casserole Recipe
...brought to you by Recipes EU |
| |
291284 -- Ziti Casserole
6 oz Mushrooms
4 cups Broccoli flowerets
1/2 cup Thinly sliced carrots
1 lb Ziti
2 cups Light cream
4 oz Sharp Cheddar cheese
3 oz Parmesan cheese
1 cup Walnuts
Butter or margarine
1/2 tsp Salt
1/4 tsp Pepper
Trim and remove stems from mushrooms. Quarter large mushrooms. Melt 1
tablespoon of butter or margarine in a large skillet over moderate heat.
Stir-fry mushrooms caps and stems 1 minute until coated. Remove. Add 1
tablespoon oil, broccoli and carrots to the skillet. Stir-fry 1 minute.
Add 2 tablespoons of water; cover and cook 3 minutes until vegetables are
crisp and tender; drain. Melt 4 tablespoons butter or margarine; stir in
3 tablespoons flour. Cook 2 minutes, stirring once or twice. Continue
stirring and slowly add light cream. Increase heat slightly; stir in 1
cup Parmesan and 1 cup sharp Cheddar cheese. Add 1/2 teaspoon salt and
1/4 teaspoon pepper. Stir 2-3 minutes until sauce thickens and bubbles.
Gently mix ziti which has been cooked and drained, mushrooms, carrots,
broccoli and 1 cup walnuts in large bowl. Add cheese sauce and toss
gently. Place into a 2-quart baking dish. Cover tightly with foil and
refrigerate. Bake at 375 degrees for 25 minutes. GOOD DISH TO MAKE AHEAD
AND SERVE LATER.
Converted by MC_Buster. |
| |
| |
| |
|
|
This
291284 -- Ziti Casserole Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
A few tips on healthy eating
If you enjoy eating, but want to shed a few pounds and develop your overall vitality, then, as any dietician will tell you, you ought to undertake a carefully planned healthy meal plan. At best, this should contain five measures of fruit & veg a day and also require the right mixture of fat, carbs and proteins.
When buying food, dieters frequently direct their attention on food store and well known food items sold as 'low-fat'. This is far too often a miscalculation, for a food might be reduced in fats, but still contain excess calories and carbs.
In deciding on a weight loss regime, it is essential to endeavour to regulate your consumption of fats, refined carbohydrates and salt.
If you like this 291284 -- Ziti Casserole Recipe, you may find the following sites useful:
291284 -- Ziti Casserole - a delicious recipe from Recipes.eu.com
|
