293460 -- Ziti Casserole Recipe
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293460 -- Ziti Casserole
1 package Ziti
3 lb Ground beef
2 cups Chopped onions
1 lb Sliced mushrooms, (5 c.)
2 cloves garlic, minced
2 cups Sour cream
4 cups Spaghetti sauce, (1 qt.)
1/2 Red wine
2 tsp Oregano
2 tsp Salt
1 tsp Pepper
8 oz Mozzarella cheese, shredded
Cook pasta, reducing cooking time by 5 minutes. Meanwhile, saute beef and
onions until beef is well browned. Use 2 large skillets or brown half at
a time. Add mushrooms and garlic and cook 3 minutes. Drain ziti.
Combine meat mixture, sauce, wine, oregano, salt and pepper. Add ziti and
mix. Pour into 2 greased 13 x 9 inch baking dishes and sprinkle with
cheese. Cover with foil. Bake at 350 degrees for 35-40 minutes. Serve
with sour cream. Makes 8 servings.
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If you enjoy your food, but want to drop a dress size and also make improvements in your overall shape, then you need to decide on a methodically designed healthy meal plan. At best, this must comprise 5 helpings of fruit & vegetables a day and incorporate an appropriate fusion of carbohydrates, fats, and proteins.
People starting a weight loss program far too often pick out food store and big brand products labelled as 'low in fat'. This is far too often wrong, seeing as how a food product may be reduced in fats, but also contain far too much carbohydrates.
When deciding on a weight loss program, the important thing is to also make efforts to cut consumption of refined carbohydrates, salt and fats.
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