Italian Ziti Medley Recipe
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Italian Ziti Medley 1/2 lb Italian sausage *
1 cup Sliced mushrooms
1/3 cup Chopped onion
2 1/4 cup Milk
1/2 cup Butter or margarine
1 cup Green pepper strips
1/3 cup All-purpose flour
8 oz Cheddar cheese shredded
1/2 cup Grated parmesan cheese
8 oz Cut Ziti - uncooked
1/2 tsp Pepper
* Sliced into coins
In 4-quart saucepan, brown sausage. Remove from pan and drain off
fat. Melt butter and cook mushrooms, pepper and onion until tender
but not brown. Blend flour into vegetable mixture. Gradually stir in
milk. Cook, stirring consstantly over med-low heat until mixture
begins to boil.
Boil and stir 1 minute. Blend in 1 1/2 cups cheddar cheese, parmesan
cheese and pepper until cheeses are melted and mixture is smooth.
Cook ziti according to package directions, and drain. Stir hot cooked
ziti and sausage into vegetable cheese mixture. pour into buttered
2-quart casserole. Sprinkle with remaining 1/2 Cup cheddar cheese.
Bake covered at 350 for 30 minutes or until hot and bubbly.
Typed at you by Mara Kent --- þ DeLuxeý 1.26b #5627 þ Judge a man by
his questions, rather than answers.
~-- TMail v1.31.3 * Origin: MicroFone 8.2 Gigs 9 Lines V.32b
908-494-8666 (1:107/331)
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=================== BBS: High Country East Date: 06-18-93 (15:12)
Number: 13215 From: MARA KENT Refer#: NONE To: ALL Recvd: NO Subj:
MIRIAM'S KUGGEL Conf: (52) Cooking |
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Diet tips
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When starting a weight loss program, dieters ordinarily fix on department store and well known food products claiming to be 'low in fat'. To do this is frequently incorrect, as a food might be very low in fat, but whilst still remaining high in carbs.
When devising a weight loss regime, you have to make efforts to regulate your consumption of fats, refined carbohydrates and salt.
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