Ziti Macaroni & Cheese Recipe
...brought to you by Recipes EU |
| |
Ziti Macaroni & Cheese
1 lb Ziti, cooked, drained,
-rinsed
4 tbsp Butter
1/2 cup Fine dry bread crumbs
2 1/2 cup Extra sharp Cheddar cheese
-shredded
3/4 cup Grated Parmesan cheese
3 tbsp Flour
3 cup Milk
1/2 tsp Salt
1/2 tsp Pepper
Preheat oven to 400~. Grease 13x9x2 inch baking dish. Place ziti in
large bowl.
In medium saucepan, over medium heat; melt butter. Pour 1 T into small
bowl; add bread crumbs, 1/2 C cheddar cheese, and 1/4 parmesan. Mix.
Whisk flour into butter in pan. Cook 1 minute, whisking. Whisk in
milk gradually. Simmer 2 mins. Add remaining cheeses, salt, and
pepper. Add to pasta; toss. Place in prepared dish; top with crumb
mixture. Bake 25 mins., until browned and bubbly.
Per serving: 536 cal, 24 g prot, 54 g carbo, 25 g fat, 73 mg chol,
676 mg sod.
Source: McCall's, 9/93
MM by Sue Woodward (72772,2247/CIS; S.WOODWARD/GEnie; SWOODWARD/NVN) |
| |
| |
| |
|
|
This
Ziti Macaroni & Cheese Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Weight loss hints and tips
If your aim is to get in shape and better your general shape, then, as any doctor will tell you, you really should decide on a thoughtfully configured sensible daily routine. At best, this needs to involve five standard portions of fruit and vegetables each day and take in the optimum mix of carbohydrate, fat, and protein.
In deciding on a weight loss program, you have to also attempt to moderate your intake of fat, salt and refined carbohydrates.
When starting a weight loss program, people most certainly focus on chain store and branded food products professing to be 'low fat'. To do this is usually wrong, since a food product may well be very low in fats, but whilst still being dangerously high in calories.
Recognise the difference between hunger and thirst. Every now and then in the course of a busy work day, you believe that you feel hunger when in actuality you only need a restorative cup of water or squash. The sensations of hunger and needing a drink are quite similar, albeit one can result in bad health and the other is fine.
Rather than dwelling on the many unhealthy foods you ought to leave out of your meal plan, concentrate on the healthy foods that you can add to your meal plan. If you are able to insert the recommended portions wholesome grains and vegetables into your meal plan, you'll soon find that you feel more satisfied and have a far decreased likelihood of being seduced by those damaging between meals sweets and chocolate bars.
If you like this Ziti Macaroni & Cheese Recipe, you may find the following sites useful:
Ziti Macaroni & Cheese - a delicious recipe from Recipes.eu.com
|
