diabetes help
Special Offers


 




Stuffed Chicken with Cider Sauce from the Recipes EU Collection

 


Stuffed Chicken with Cider Sauce Recipe

...brought to you by Recipes EU



Stuffed Chicken with Cider Sauce
4 skinless boneless chicken breast halves
2 skinless chicken thighs
1/4 cup pistachio nuts
2 tablespoons whipping cream
1/4 teaspoon salt
1/4 teaspoon pepper
salt and pepper
1 tablespoon butter -- melted
paprika
-: CIDER CREAM SAUCE :-
1 1/2 cup reduced sodium chicken stock
1/3 cup apple cider
1/4 cup dry vermouth
1/2 cup whipping cream

Preheat oven to 375 degrees and lightly grease a shallow baking dish.

Debone chicken thighs and place meat in a food processor. Process until coarsely ground. Add pistachio nuts, cream and 1/4 teaspoon each of salt and pepper. Process until well combined. Set aside.

Place each breast half between two sheets of plastic wrap and flatten to 1/8 inch thick. season with salt and pepper. Place 1/4 of the thigh mixture on each breast and roll up, tucking in the ends. Secure with toothpicks. place rolls in prepared baking dish, brush with melted butter and sprinkle with paprika. Bake until interior temperature is 165 degrees, about 30 - 35 minutes.

Meanwhile prepare the Cider Cream Sauce. In a medium saucepan combine chicken stock, apple juice and vermouth. Bring to a boil, reduce heat slightly and gently boil until reduced to 1/2 cup, about 15 - 20 minutes. Add whipping cream. Return to boiling, reduce heat and gently boil until slightly thickened, about 5 - 7 minutes.

Remove chicken roll from oven and place on serving plates. Spoon Cider Cream Sauce over chicken rolls and serve.
 


This Stuffed Chicken with Cider Sauce Recipe brought to you from the Recipes.eu.com recipe collection
Print this Page

Dieting tips

If you enjoy your food, but need to become slim and make improvements in your all round wellbeing, without doubt you need to undertake a thoughtfully calculated sensible dietary regime. Theoretically, this needs to incorporate five standard portions of fruit/vegetables on a daily basis and also embrace the correct mixture of food types.

When deciding on a meal plan, it is important to attempt to reduce ingestion of fats, refined carbohydrate and salt.

When selecting food, dieters frequently look at supermarket and brand name foods known as 'low in fat'. This is ordinarily an error, insofar as a food item might be low in fat content, but whilst still being contain excess carbohydrates.

Try drinking more water. From time to time in the course of a busy day, you presume you need a meal when if truth be told you may just want a pure cup of water or juice. The feelings of hunger and thirst are quite similar, but one of them leads to a broken diet and the other one leads to no damage.

Rather than concentrating on which food types that you should leave out of your meal plan, concentrate on the recommended foods which you are able to introduce to your daily routine. If you can introduce some nourishing grains, cereals and vegetables into your diet, you'll soon see that you feel full and have a much decreased risk of falling prey to those unwholesome mid-afternoon candies.

If you like this Stuffed Chicken with Cider Sauce Recipe, you may find the following sites useful:




Stuffed Chicken with Cider Sauce - a delicious recipe from Recipes.eu.com