Taeng Kwa Brio Wan (Fresh Cucumber Salad) Recipe
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Taeng Kwa Brio Wan (Fresh Cucumber Salad)
3 medium cucumbers, sliced as thinly - as pos
1 salt
1/2 tsp dried hot pepper flakes
1 tbsp sugar, granulated, dissolved
1/4 cup water, hot
4 tbsp vinegar, white
2 tbsp minced red onion, -or- minced scallions (
*Note: The book says to peel the cucumbers only if they are waxed and
even then leave on a few strips. I say to remove all the peel if
it's been waxed. Yuck.
In a bowl, generously salt the sliced cucumbers. Allow to sit for at
least 30 minutes, stirring occasionally.
Combine the other ingredients.
Squeeze out as much of the cucumber juice as you can, by wringing a
handful at a time in a double layer of cheesecloth or a dish towel.
Twist until you can extract no more juice.
Combine the squeezed cucumbers and the sauce in a serving bowl and
refrigerate until ready to serve.
Source: Sundays at Moosewood Restaurant Typed for you by Karen
Mintzias |
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Dieting made easy
If you enjoy your food, but want to lose weight and also enhance your all round physical condition, then, without doubt, you really should start a meticulously prepared balanced weight loss regime. If possible, this ought to incorporate 5 portions of fruit and vegetables a day and embrace a sensible blend of fat, carbs and proteins.
When starting a weight loss program, people most certainly concentrate upon retail store and branded products labelled as 'low in fat'. This is often incorrect, since an item might just be moderate in fats, but nevertheless elavated in carbs.
When planning a weight loss system, the important thing is to also attempt to break down consumption of refined carbohydrate, fat and salt.
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