Leek & Potato Soup - Swp Cennin A Thatws(We Recipe
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Leek & Potato Soup - Swp Cennin A Thatws(We
2 large leeks
1 oz butter
1 lb potatoes
4 pt stock
1 rasher of bacon
1 cheese
1 l pt milk
1 salt and pepper
2 tbsp chopped parsley
: Cut up the bacon and fry in tne butter in a saucepan.
: Peel and cut up the potatoes. Clean and cut up the
: leeks. Add the vegetables to the saucepan and fry
: for 5 minutes. Stir in the stock and add salt and
: pepper to taste. Put the lid on the pan and simmer
: for 30 minutes until the vegetables are tender. Add
: the milk and reheat but do not boil to avoid the milk
:
curdling. Add the parsley. Serve with grated cheese~
From: matejka@bga.Com (Anita A. Matejkadate: 96-09-09 23:43:38 Edt |
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If you enjoy eating, but want to become slim and also develop your overall vitality, without doubt you should make plans to undertake a thoughtfully prepared healthy-minded dietary regime. In a perfect world, this need to contain five helpings of fruit/vegetables per day and also embrace the correct proportion of fats, carbs and proteins.
When starting a weight loss program, dieters often fix on chain store and brand name food products sold as 'low in fat'. This is most certainly incorrect, seeing as how a food item may well be lowered in fat content, but nevertheless contain excess carbohydrates and calories.
When planning a nutrition system, it is essential to also try to lower your ingestion of refined carbohydrate, fats and salt.
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