Tom Yam Goong (Thai Hot & Sour Soup) Recipe
...brought to you by Recipes EU |
| |
Tom Yam Goong (Thai Hot & Sour Soup)
1 qt Water
2 Stalks lemon grass, cut
-into 1 1/2" lengths
4 Kaffir lime leaves, each
-torn off center spine
1 large Shallot, peeled, sliced
6 small Thai chiles
-OR
2 Serrano chiles, sliced
-lengthwise
1/2 lb Medium shrimp, peeled and
-deveined, tails left on
1/2 cup Canned straw mushrooms
3 tbsp Lime juice
3 tbsp Fish sauce
1/2 tsp Salt
1 small Firm tomato, cut into wedges
1 cup Cilantro leaves
1 tbsp Chopped pak chee farang
Some Asian markets now carry bags of pak chee farang leaves. If you
can't get them, omit, or add a little more cilantro. In some markets
they are labled with their Vietnamese name, ngo gal.
Place water in 3-quart saucepan. Add lemon grass, line leaves and
shallot and bring to boil. Add chiles and shrimp. Cook 2 minutes. Add
straw mushrooms, lime juice, fish sauce and salt. Add tomato and cook
just until heated, not soft.
Turn unstrained soup into serving bowl. (Do not eat lemon grass and
lime leaves.) Top with pak chee farang and cilantro leaves.
Each serving contains about: 91 calories; 892 milligrams sodium; 86
milligrams cholesterol; 1 gram fat; 8 grams carbohydrates; 13 grams
protein; 0.77 grams fiber. |
| |
| |
| |
|
|
This
Tom Yam Goong (Thai Hot & Sour Soup) Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Advice on losing weight
If you enjoy your food, but want to regain your youthful figure and boost your overall physical condition, then, without doubt, you really should commence a meticulously planned solid nutrition system. In theory, this must include 5 portions of fruit/vegetables on a daily basis and also involve the optimum mixture of carbohydrate, fat, and proteins.
When starting a weight loss program, dieters far too often become obsessed with supermarket and brand name foods sold as 'low fat'. This is far too often foolish, since an item may well be reduced in fat content, but whilst still being much too high in calories.
When deciding on a weight loss system, it is important to also try to lower your consumption of fat, refined carbohydrates and salt.
If you like this Tom Yam Goong (Thai Hot & Sour Soup) Recipe, you may find the following sites useful:
Tom Yam Goong (Thai Hot & Sour Soup) - a delicious recipe from Recipes.eu.com
|
