Zucchini W/Toasted Almonds Recipe
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Zucchini W/Toasted Almonds
4 medium Zucchini
1/2 tbsp Olive oil
1/2 tbsp Pressed garlic
Salt, to taste
1/2 tbsp Lemon juice
3 tbsp Sliced almonds
- pan toasted until golden
Slice zucchini lengthwise into 1/4" slices. Stack and cut into 1"
squares. Steam until just tender, 2-3 minutes, then saute in oil on
med high another half minute or so. Stir in garlic, remove from heat,
finish w/lemon juice, stir in almonds and serve.
(adapted from Yamuna's Table, serves 6)
From: mad4@ellis.uchicago.edu (Bill Maddex) |
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When chosing foods for dieting, people ordinarily fix on chain store and well known food items referred to as 'low fat'. To do this is frequently a miscalculation, as an item may be moderate in fats, but whilst still being contain far too many calories and carbs.
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