Zucchini With Garlic And Coriander Recipe
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Zucchini With Garlic And Coriander
1 1/4 lb zucchini
1 1/2 tbsp olive oil
3 cloves garlic, minced
2 tsp ground coriander
cayenne pepper
1. Quarter zucchini lengthwise , then cut pieces in half crosswise.
2. Add zucchini to a medium saucepan of boiling salted boiling water and
boil uncovered over high heat 3 minutes or until just crisp-tender.
3. Drain well. Transfer to a shallow platter.
4. Heat oil in saucepan used to cook zucchini, add garlic and cook over low
heat until light brown, about 15 seconds.
5. Add coriander and stir over low heat a few seconds to blend.
6. Immediately add to zucchini and toss.
7. Season to taste with salt and cayenne pepper. Serve hot.
Posted to MC-Recipes by njwwb on Jan 20, 1998.
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Preparation Time: 0:20 |
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A few tips on healthy eating
If you enjoy eating, but want to shed a few pounds and develop your overall vitality, then, as any dietician will tell you, you ought to undertake a carefully planned healthy meal plan. At best, this should contain five measures of fruit & veg a day and also require the right mixture of fat, carbs and proteins.
When buying food, dieters frequently direct their attention on food store and well known food items sold as 'low-fat'. This is far too often a miscalculation, for a food might be reduced in fats, but still contain excess calories and carbs.
In deciding on a weight loss regime, it is essential to endeavour to regulate your consumption of fats, refined carbohydrates and salt.
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Zucchini With Garlic And Coriander - a delicious recipe from Recipes.eu.com
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