Jenny's Christmas Cake Recipe
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Jenny's Christmas Cake
10 oz Wholewheat flour
1 1/2 lb Dried Mixed Fruit
4 oz Glace Cherries
2 oz Chopped Walnuts
2 oz Chopped Almonds
2 tsp Baking Powder
Nutmeg
1/2 tsp Salt
8 oz Butter
5 Eggs (4-6)
3 tbsp Molasses (2-4)
1 Grated rind of 1 lemon
1 Grated rind of 1 orange
8 oz Demerera Sugar
LOTS of ALCOHOL
-about half bottle of rum
-or brandy or both
1/4 pt Guiness
Mix the fruit and alcohol together and leave to soak for 3 days
minimum. Add cherries and nuts to mixture. Mix flour, baking powder,
spices and salt together. Cream the butter, and sugar, when light and
fluffy beat in molasses and then eggs one at a time. Fold in half of
the flour mixture followed by the fruit and alcohol mixture. Then
fold in the remainder of the flour. Bake in lined tin wrapped in
newspaper and secure tin with string. Bake at Gas 3 for first two
hours then reduce to Gas 2 for a further 90 minutes. When cooked
sprinkle cake with alcohol. Keep wrapped in foil and every so often
sprinkle with alcohol. |
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Dieting made easy
If you really want to become thin and also make improvements in your overall healthiness, then, as most people know, you really should undertake a methodically designed balanced meal plan. In a perfect world, this should contain five portions of fruit/vegetables a day and incorporate the correct mix of protein, carbs and fat.
When chosing foods for dieting, dieters most certainly become obsessed with department store and branded food items referred to as 'low in fat'. This is ordinarily foolish, in that a food item might be moderate in fat, but still contain far too many calories.
In deciding on a meal plan, it is essential to attempt to lower your consumption of refined carbohydrates, salt and fats.
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