Vegan Christmas Cake Recipe
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Vegan Christmas Cake
1 lb Candied pineapple
1/2 lb Citron
1/4 lb Candied citron
1/4 lb Candied orange & lemon peel
1/4 lb Candied cherries
1 1/2 lb Raisins
1/2 lb Currants
1/2 cup Grapefruit juice
1/4 lb Whole mixed nuts without peanuts
2 cup Flour
1 tsp Salt
1/2 tsp Baking soda
1 tsp Cinnamon
3/4 cup Shortening
1 cup White sugar
1 cup Brown sugar
5 tbsp Cornstarch
1 tsp Almond extract
6 tbsp Grapefruit juice
Combine pineapple, citrons, peels, cherries, raisins & currants in a
large bowl. Add 1/2 c grapefruit juice, mix very well. Cover & let
stand overnight. The next day, add the nuts & 1/2 c of the flour to
the fruit mixture & mix well. Combine the rest of the flour with the
baking soda, salt & cinnamon in a separate bowl, & mix well. In a
third bowl, beat the shortening for 30 seconds. Gradually add the
sugars, creaming well as you add them. Stir in the cornstarch. Add
the beaten shortening & sugars to the fruit. Gradually stir in the
flour mixture. Add the almond extract & the rest of the grapefruit
juice, stirring well until the mixture is well combined. Preheat oven
to 275F. Grease a 10" square cake tin. Line with brown paper & grease
the paper. Transfer the cake mixture to the cake tin. Press down
gently. Bake for 3 hours. Check after two hours. If the top is
browning too quickly, cover with some waxed paper. After it is
cooked, remove from the oven & place on a wire rack to cool for 30
minutes. Gently remove cake from the tin & peel away the paper. Let
cool on wire racks till completely cooled. Wrap in waxed paper &
keep in a cool place. If icing the cake, layer with marzipan & then
decorate as desired. |
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Dieting tips
If you wish to shed a few pounds and improve your all round shape, then, as any dietician will tell you, you ought to follow a carefully designed healthy-minded weight loss program. In theory, this ought to include 5 helpings of pulses and vegetables per day and also incorporate the optimum combination of fats, carbohydrates and proteins.
When devising a weight loss program, you have to make efforts to reduce consumption of salt, fat and refined carbohydrate.
People starting a weight loss program frequently direct your attention to chain store and branded food products known as 'low in fat'. To do this is most certainly incorrect, insofar as an item might just be moderate in fats, but nevertheless elavated in calories and carbs.
Learn to recognise the difference between hunger and thirst. Your body must have plain water , it is important for our body's health and is void of calories and fat. Water additionally fills the drinker's empty stomach and decreases feelings of hunger. The recommended portions doctors warn that you should drink as a minimum six cups of water per day.
Instead of concentrating on the many types of food you really should eliminate from your meal plan, look at the healthy foods which you might want to add to your daily routine. If one can manage to inject the recommended amount beneficial grains and vegetables into your meal plan, you'll find that you feel more satisfied and have a significantl;y lower likelihood of falling prey to those unwholesome mid-day munchies.
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