Grandma Smith's Christmas Cookies Recipe
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Grandma Smith's Christmas Cookies
1 cup Shortening or margarine
2 cup Sugar
2 Eggs
1/2 cup Milk
2 tsp Baking powder
5 1/2 cup Flour
Colored sugars or icing
Cream shortening and sugar until light and fluffy. Beat in eggs, 1 at
a time, then beat in milk. Sift baking powder and flour together. Reduce
speed and, with mixer running, add flour to creamed mixture, 1 cup at a
time. Continue beating until mixture pulls cleanly away from sides of
work bowl, 30 to 45 seconds. If necessary, add a little more flour.
Chill 1 hour.
Remove from refrigerator at least 30 minutes before rolling out. Roll
out dough 1/4 to 1/2 inch thick on lightly floured board. Cut in shapes
and transfer to ungreased baking sheet. Decorate with sugar and bake at
350 degrees until light brown, about 10 minutes.
Alternatively, cut in shapes, bake at 350 degrees until light brown,
and then decorate with icing.
Yields 6 dozen cookies.
Each cookie: 81 calories; 46 mg sodium; 6 mg cholesterol; 3 grams fat;
13 grams carbohydrates; 1 gram protein; 0.03 gram fiber
Recipe Source:
Los Angeles Times - 12-20-1998
Formatted for Mastercook by Lynn Thomas - dcqp82a@prodigy.com
Converted by MM_Buster v2.0n.
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Per Serving (excluding unknown items): 59 Calories; trace Fat (4.1%
calories from fat); 1g Protein; 13g Carbohydrate; trace Dietary Fiber; 5mg
Cholesterol; 16mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0
Non-Fat Milk; 0 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0
Preparation Time: 0:00 |
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A few tips on healthy eating
If your aim is to shed a few kilos and make improvements in your general wellbeing, then, as any doctor will tell you, you should make plans to decide on a methodically designed balanced weight loss regime. If possible, this must take in five measures of fruit & veg every day and include a sensible fusion of carbohydrate, fat, and protein.
When people first start dieting, they far too often fix on food store and well known foods described as 'low fat'. This is far too often wrong, given that a food product could be moderate in fats, but also far too high in carbs & calories.
When deciding on a weight loss program, it is essential to try to break down ingestion of salt, fats and refined carbohydrate.
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