Fruit In Honeydew Shells Recipe
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Fruit In Honeydew Shells
2 large Honeydew melons
1 small Pineapple, cut into bite-
-size pieces
1 lb Red seedless grapes
2 lb Green seedless grapes
-separated into small
-clusters
2 small Cantaloupes, cut into bite-
-size pieces
Cut top third of 1 honeydew melon, using a deep zigzag cut. Cover and
refrigerate top portion to use as desired. Remove seeds and scoop
melon balls from larger section of melon; reserve melon balls. Scoop
remaining pulp from melon with large spoon to form shell; drain
shell. Repeat with second honeydew melon. Cut thin slice from bottom
of each shell to keep it from tipping. Cover and refrigerate up to
24 hours. Mix melon balls and remaining ingredients. Cover and
refrigerate up to 24 hours. Just before serving, divide fruit mixture
between shells. Yield: 24 servings. Typed in MMFormat by
cjhartlin@msn.com Source: Betty Crocker |
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A few tips on healthy eating
If you want to become thinner and increase your overall condition, then you should undertake a methodically planned healthy-minded meal plan. If possible, this should involve 5 helpings of fruit/vegetables on a daily basis and also take in the correct blend of protein, carbs and fats.
When starting a weight loss program, dieters frequently focus on department store and branded products labelled as 'low fat'. To do this is often wrong, seeing that a food can be lowered in fat content, but whilst still remaining contain far too much carbohydrates and calories.
When planning a weight loss regime, the important thing is to endeavour to cut down your intake of refined carbohydrate, fat and salt.
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