Golden Peach Butter Recipe
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Golden Peach Butter
-Dottie Cross TMPJ72B
4 lb Ripe peaches
Pitted and quartered
-(about 3-1/2 quarts)
2 cup Water
2 cup Sugar
1/4 cup Lemon juice
-Grated zest of 2 lemons
2 tsp Ground cinnamon
1/2 tsp Ground cloves
In a large saucepan, bring the peaches and water to a boil over a
medium heat. Reduce the heat to low and simmer, stirring often, until
peaches are very tender. In a food processor fitted with the metal
blade or a blender, process the fruit mixture in batches until
smooth. Return the puree to the saucepan and stir in the sugar, lemon
juice, lemon zest, cinnamon, and cloves. Bring to a boil over medium
heat, stirring constantly. Reduce the heat to low and simmer,
stirring often, until thickened and reduced to about 6 cups, about 30
minutes. Ladle the peach butter into hot, sterilized jars, leaving
1/4 inch of headroom. Wipe the rims clean and put the lids on the
jars. Process in a boiling water bath for 10 minutes. Remove the jars
from the water and cool completely at room temperature. Makes about 3
pints. Source: "An Edible Christmas" (A Treasury of Recipes for the
Holiday) by Irena Chalmers. Reformatted by: CYGNUS, HCPM52C |
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Weight loss hints and tips
If you really want to get thinner and also boost your general health, then, as any doctor will tell you, you ought to commence a thoughtfully configured sensible weight loss program. In a perfect world, this must incorporate five helpings of fruit and vegetables daily and also take in the optimum mix of protein, carbs and fat.
When devising a dietary regime, it is essential to also make sure you regulate your intake of fats, refined carbohydrates and salt.
When selecting food, dieters often look at retail store and well known food products described as 'low-fat'. To do this is frequently foolish, for a food product can be low in fat content, but also elavated in carbohydrates.
Keep yourself hydrated. Your body needs plain water , it is vital for our physical condition and possesses zero calories and fat. It additionally fills the dieters stomach and helps reduce sensations of emptiness. The recommended portions experts assert it is best to consume at the minimum 6 tumblers of water every 24 hours.
Instead of dwelling on those food types you really should ban from your meal plan, direct your attention to the "good" foods which you are able to bring into your diet. If you insert the recommended amount healthy fruit & veg into your daily routine, you'll soon see that you feel more satisfied and have a significantl;y decreased likelihood of giving in to those unwholesome mid-day sweets and chocolates.
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