Hot Spiced Pineapple Tea Recipe
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Hot Spiced Pineapple Tea 2 cup Water
2 cup Pineapple juice
1 tsp Whole cloves
2 Sticks cinnamon
1 Lemon, halved and sliced
Heat water and pineapple juice in a saucepan until it boils. Add
cloves, cinnamon, and lemon and lower heat. Simmer 10 minutes over
medium heat. Remove cloves and cinnamon and serve hot.
Recipe by Nanette Blanchard: The following recipes are adapted from
my upcoming cookbook, _'Tis the Season: A Vegetarian Christmas
Cookbook_, to be published in August of 1995 by Fireside/Simon &
Schuster.
Total Calories Per Serving: 56; Fat: <1 gram
Posted by Posted by Bobbi Pasternak to the Fatfree
Dig. Vol. 12 Issue 9 Nov. 10, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. |
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Diet hints and tips
If you want to get thinner and increase your overall well-being, then, as any dietician will tell you, you ought to follow a specially designed solid diet. In theory, this need to incorporate 5 measures of fruit & vegetables per day and also embrace the optimum fusion of protein, carbs and fat.
When selecting food, dieters ordinarily pick out supermarket and branded products claiming to be 'low-fat'. This is frequently an error, given that a food product might just be very low in fat, but nevertheless elavated in calories and carbohydrates.
When planning a nutrition system, the most important step is to attempt to cut consumption of fat, salt and refined carbohydrates.
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