Christmas Eve Mexican Salad Recipe
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Christmas Eve Mexican Salad
2 Oranges,Peel,Sections
2 Bananas,Sliced
1 can Beets,Sliced,Drained, 8
1/4 -oz
1/2 Jicama,Peel,Sliced*
1 can Pineapple Chunks,in juice
8 Oz
2 tbsp Lemon Juice
2 tbsp Sugar
1/2 tsp Salt
3 cup Lettuce,Shredded
1 Lime,Wedged
1/4 cup Peanuts, Chopped
1/3 cup Pomegranate Seeds**
1 tbsp Anise Seed
1 tbsp Sugar
*Substitute 8 ounces waterchestnuts for jicama if desired. Drain and
slice. **Use sliced radishes if pomegranate seeds not available.
1-Drain and reserve liquid from beets and pineapple. 2-Peel oranges
and separate into sections. Place in bowl along with bananas, beets,
pineapple and jicama. 3-Mix reserved juices, lemon juice, 2
tablespoons sugar and salt; pour over fruit. Let stand 10 minutes;
drain. 4-Arrange fruit on shredded lettuce. Garnish with lime wedges,
peanuts and pomegranate seeds. Mix anise seed and 1 tablespoon sugar;
sprinkle over salad. Yield: about 8 servings. Jo Anne Merrill, from
Betty Crocker Southwest recipes.
Recipe By : Jo Anne Merrill |
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Diet hints and tips
If you enjoy your food, but need to become slim and also better your overall healthfulness, then you should start a thoughtfully prepared well-balanced dietary regime. In a perfect world, this should incorporate 5 standard portions of fruit/vegetables each day and embrace the optimum fusion of fat, carbohydrates and proteins.
When chosing foods for dieting, dieters most certainly concentrate upon supermarket and big brand products sold as 'low-fat'. This is most certainly a miscalculation, insofar as a food item may be significantly reduced in fat content, but whilst still remaining high in carbs.
When deciding on a weight loss program, the important thing is to attempt to restrict your intake of salt, fats and refined carbohydrates.
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