Christmas Eve Salad (Ensalada De Noche Buena) Recipe
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Christmas Eve Salad (Ensalada De Noche Buena)
1 Fresh pineapple or 1 20-oz
-can pineapple chunks
2 large Oranges
2 medium Bananas
1 large Apple
3 medium Beets, cooked, peeled, and
-sliced or 1 16-oz can
-sliced beets,
Drained
1 Jicama, peeled and sliced
-(optional)
1 Stick sugar cane, peeled and
-chopped (optional)
Lettuce
1/2 cup Peanuts
Pomegranate seeds Mayonnaise or salad dressing Milk
Remove crown of fresh pineapple. Peel pineapple and remove eyes;
quarter and remove core. Cut pineapple into chunks. (Or drain canned
pineapple.)
Peel oranges; section over a bowl to catch juice. Peel and slice
bananas. Core and slice apple. Toss apple and banana with orange
sections and orange juice.
Drain fruits; arrange with pineapple chunks, sliced beets, jicama and
sugar cane on large lettuce lined platter. Sprinkle with peanuts and
pomegranante seeds. Thin mayonnaise or salad dressing with a little
milk to make drizzling consistency. Pass with salad. Makes 6 to 8
servings.
Comments: Marge left out beets, and added kiwi. Good served with
Miss Daisy's poppy seed dressing.
Source: Better Homes and Gardens Mexican Cookbook 1977 |
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Weight loss hints and tips
If you wish to become thinner and also develop your all round vitality, then, as any doctor will tell you, you really should decide on a specially configured balanced weight loss program. Ideally, this must incorporate five measures of fruit/vegetables per day and include the right fusion of fats, carbs and proteins.
When starting a weight loss program, dieters frequently pick out department store and branded foods sold as 'low in fat'. To do this is usually a miscalculation, as a food product might be significantly reduced in fat content, but also contain far too many carbohydrates and calories.
When deciding on a weight loss program, the important thing is to also try to cut down your intake of fat, salt and refined carbohydrates.
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