French Green Salad With Basil Shiitake Recipe
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French Green Salad With Basil Shiitake
1 Butter lettuce,large
3 cup Spinach leaves
4 1/2 tbsp Oilve oil,extra-virgin
1/2 tbsp Lemon juice
1 Garlic clove,small,pressed
1/2 tsp Mustard,Dijon-style
Seasoned salt(opt)
2 cup Shiitake mushrooms,sliced
1/4 cup Basil leaves,fresh
1 d Sea salt(opt)
1. Wash and thoroughly dry the lettuch and spinach. In large salad
bowl, use a wire whisk to whip 4 T. olive oil, lemon juice, garlic,
mustard and seasoned salt to taste until thick and yellow. Set aside.
2. Place remaining 1/2 T. oil and shiitake in a skillet. Saute,
stirring to prevent scorching, then add any reserved shiitake soaking
water as 20 to 30 minutes. 3. Tear lettuce and spinach into bite-size
pieces, into dressing salad bowl, removing heavy center stalks from
lettuce. Toss well. Serve on individual plates with a large spoonful
of basil shiitake as a topping. |
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Dieters most certainly concentrate upon retail store and big brand food items referred to as 'low fat'. This is frequently a mistake, since a food product might be low in fat, but whilst still remaining contain far too much calories and carbs.
When deciding on a nutrition system, the important thing is to also try to cut back on your ingestion of fat, salt and refined carbohydrates.
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