Hard Sauce Recipe
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Hard Sauce
1/2 cup Butter
3/4 cup Brown sugar
1 Egg yolk, beaten
3/4 cup Melted grape jelly
1 pinch Grated nutmeg
Cream butter with brown sugar and egg yolk by beating until light and
fluffy. Simmer 5 minutes over medium-low heat, stirring constantly. Add
jelly, pour into sauce bowl and sprinkle with nutmeg.
Yields 2 cups.
Each 2-tablespoon serving: 106 calories; 61 g sodium; 33 mg
cholesterol; 6 grams fat; 13 grams carbohydrates; 0 protein; 0 fiber
Recipe Source:
Los Angeles Times - 12-20-1998
Recipe originally ran in the Los Angeles Sunday Times for Dec. 4, 190?
Formatted for Mastercook by Lynn Thomas - dcqp82a@prodigy.com
Converted by MM_Buster v2.0n.
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Per Serving (excluding unknown items): 80 Calories; 6g Fat (66.5% calories
from fat); trace Protein; 7g Carbohydrate; 0g Dietary Fiber; 29mg
Cholesterol; 62mg Sodium. Exchanges: 0 Lean Meat; 1 Fat; 1/2 Other
Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0
Preparation Time: 0:00 |
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If you enjoy your food, but want to lose weight and also make improvements in your overall physical condition, then, as most people know, you need to eat a meticulously planned healthy-minded weight loss system. Theoretically, this need to involve 5 portions of fruit & veg daily and also incorporate the right proportion of proteins, carbs and fats.
When selecting food, dieters most certainly direct their attention on retail store and well known food products claiming to be 'low-fat'. To do this is usually an error, since a food product might just be reduced in fats, but nevertheless high in calories and carbohydrates.
When deciding on a dietary regime, the important thing is to make efforts to decrease your consumption of fat, refined carbohydrates and salt.
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