Slovak Christmas Soup Recipe
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Slovak Christmas Soup
1 lb Mushrooms
1 tbsp Butter
1/2 lb Sauerkraut
2 tbsp Shortening
2 tbsp Onions, chopped fine
2 tbsp Flour
1 qt Milk
1 each Paprika (to garnish)
Wash mushrooms well and cut up small. Cook in 2 qts. of water
for 1/2 hour, then add sauerkraut and cook for another 15 minutes.
Melt in saucepan 2 tablespoons shortening, add flour, brown lightly
and stir constantly while you pour in your milk and cook until
smooth. Add to the mushrooms and sauerkraut. Fry onion in the
tablespoon of butter, when lightly brown pour into soup. Cook
altogether for a minute and salt to taste. Sprinkle paprika over all.
Makes 6 servings. |
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Diet tips
If you enjoy your food, but want to get thinner and better your overall shape, then, without doubt, you should commence a specially planned balanced weight loss system. Ideally, this should comprise five helpings of fruit and vegetables every day and incorporate the right blend of carbohydrate, fats, and proteins.
When chosing foods for dieting, people most certainly concentrate on food store and well known food items professing to be 'low in fat'. This is usually incorrect, insofar as an item might be lowered in fat, but whilst still remaining contain excess carbohydrates.
In planning a weight loss regime, the most important step is to make efforts to cut intake of refined carbohydrate, fats and salt.
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