Herb Roasted Turkey With Mushroom Gravy Recipe
...brought to you by Recipes EU |
| |
Herb Roasted Turkey With Mushroom Gravy
-Joyce Burton - PDPP83A
10 lb To 12 lb. turkey, thawed
-if frozen
4 Sprigs fresh thyme
4 Sprigs fresh rosemary
1 medium Onion, quartered
1 Lemon, Use peel only, cut
-into strips
1 cup Dried mushrooms
-reconstituted* (reserve 1
-cup liquid)
1 cup Low-sodium chicken broth
1 oz (2 Tb) dry white wine, or
-increase broth by 2 Tb.
2 tsp Potato starch
1/2 tsp Dried chives
1/4 tsp -Salt
1/8 tsp Freshly ground black pepper
*To reconstitute mushrooms, cover 1/2 ounce dried sliced mushrooms
with 1 1/2 cups warm water. Let stand 30 minutes.
1. Preheat oven to 325 F.
2. Remove turkey giblets and neck from body cavities. Rinse turkey
inside and out; pat dry with paper towels.
3. Starting at neck, using your fingers, gently loosen skin over
entire breast. Place thyme and rosemary sprigs at even intervals
under skin; pat skin back in place. Place onion and lemon peel in
body cavity. Place turkey breast-side up on rack in roasting pan.
4. Roast turkey 3 1/2-4 hours, until meat thermometer inserted in
fleshy part of inner thigh (not touching bone) reaches 180 F. Let
stand 15 minutes before carving. Remove skin before eating.
5. Meanwhile, to prepare gravy, pour pan drippings into a 2-cup
measure; let stand 5 minutes. Skim off and discard fat; pour
remaining liquid into small saucepan. Add mushrooms and 1 cup
mushroom liquid, broth, wine, potato starch, chives, salt and pepper;
bring to a boil. Simmer 2 minutes. Serve with turkey. Each serving (3
ounces turkey and 1/4 cup gravy) provides: 3 P, 1/4 V, 5 C. Per
serving: 159 cal, 25 g pro, 4 g fat, 3 g car, 114 mg sod, 65 mg chol.
Source: "Weight Watchers" magazine, April 1992. |
| |
| |
| |
|
|
This
Herb Roasted Turkey With Mushroom Gravy Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Dieting made easy
If you really want to become thin and also make improvements in your overall healthiness, then, as most people know, you really should undertake a methodically designed balanced meal plan. In a perfect world, this should contain five portions of fruit/vegetables a day and incorporate the correct mix of protein, carbs and fat.
When chosing foods for dieting, dieters most certainly become obsessed with department store and branded food items referred to as 'low in fat'. This is ordinarily foolish, in that a food item might be moderate in fat, but still contain far too many calories.
In deciding on a meal plan, it is essential to attempt to lower your consumption of refined carbohydrates, salt and fats.
If you like this Herb Roasted Turkey With Mushroom Gravy Recipe, you may find the following sites useful:
Herb Roasted Turkey With Mushroom Gravy - a delicious recipe from Recipes.eu.com
|
