Lois Roast Turkey Recipe
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Lois Roast Turkey
1 turkey
3 stalks celery
2 large onions
2 apples
1 qt warm water
salt and pepper, to taste
Place turkey in covered roasting pan and add remaining ingredients.
Salt and pepper turkey as usual.
Preheat oven to 475 degrees. About 9 or 10 o'clock the night before. Cook
turkey for 1 hour. Turn heat off and leave in oven until morning. Do not
open oven door
This is for any size turkey. Use stock in pan for dressing.
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Per Serving (excluding unknown items): 8474 Calories; 413g Fat (45.4%
calories from fat); 1052g Protein; 65g Carbohydrate; 13g Dietary Fiber;
3488mg Cholesterol; 3474mg Sodium. Exchanges: 143 1/2 Lean Meat; 4
Vegetable; 3 Fruit.
Nutr. Assoc. : 0 0 0 0 0 0
Preparation Time: 0:00 |
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A few tips on healthy eating
If you enjoy eating, but want to lose weight and also enhance your all round vitality, then, as most people know, you really should follow a meticulously designed solid weight loss program. At best, this should take in five helpings of fruit and vegetables every day and also contain the optimum fusion of carbohydrates, proteins, and fat.
When starting a weight loss program, dieters frequently direct their attention to chain store and well known foods described as 'low-fat'. This is far too often an error, seeing that an item can be reduced in fats, but also high in carbohydrates.
In deciding on a weight loss regime, it is essential to make sure you decrease intake of fat, salt and refined carbohydrates.
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