Peppermint Christmas Cooler Recipe
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Peppermint Christmas Cooler
3/4 cup Vanilla regular, low-fat or
Nonfat ice cream
3/4 cup Whole or skim milk
5 Peppermint candies or 3 mini
Candy canes
Ice cubes
Process first 3 ingredients in an electric blender until smooth.
Scrape down sides and add 1-3 ice cubes to bring mixture to the 2-cup
level. Process until smooth. Serve immediately, garnished with
another candy cane. Source: Quick & Easy Cooking ch. |
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Diet tips
If you wish to regain your youthful figure and also enhance your general physical condition, then you should make plans to commence a precisely designed solid dietary regime. In theory, this need to incorporate five measures of fruit & vegetables a day and also embrace a sensible combination of fat, carbs and proteins.
People starting a weight loss program far too often fix on department store and well known food products sold as 'low-fat'. This is usually a mistake, for a food may well be lowered in fats, but nevertheless contain far too many carbs.
When deciding on a nutrition system, it is important to attempt to moderate your ingestion of refined carbohydrate, salt and fats.
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