Sledzie Marynowane W Smietanie Recipe
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Sledzie Marynowane W Smietanie
6 Pickled herring,
-drained
1 large Onion, peeled
-and chopped
1 Garlic clove, crushed
6 Eggs (hard-cooked),
-peeled and chopped
1 Apple, cored and chopped
1 tsp Lemon juice
1 cup Sour cream
1/4 tsp Salt
1/4 tsp Pepper
2 tbsp Dill or parsley
-(fresh), chopped
Cut herring into small cubes. Mix herring with onion, eggs, apple and
lemon juice.
Combine sour cream, garlic, salt and pepper; add to herring mixture
and mix well. Sprinkle with dill or parsley. Serve with rye bread.
NOTES:
* Pickled Herring in Sour Cream -- This recipe could be used as part
of a 12- course meal known in Polish as Wigilia, or on its own.
Wigilia is eaten after sundown on Christmas Eve. Yield: Serves 4-6.
: Difficulty: easy.
: Time: 30 minutes.
: Precision: approximate measurement OK.
: Original recipe passed down through the generations and translated
from Polish into English (with a few mods) by Edward Chrzanowski
: MFCF, University of Waterloo, Waterloo, Ontario, Canada
: echrzanowski@watmath.waterloo.edu or
{ihnp4,allegra,utzoo}!watmath!echrzanowski
: Copyright (C) 1986 USENET Community Trust |
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A few tips on healthy eating
If you want to become thin and boost your overall well-being, without doubt you ought to undertake a carefully designed well-balanced nutrition system. In theory, this ought to take in five portions of fruit/vegetables on a daily basis and also contain the right mix of fat, carbohydrates and proteins.
When chosing foods for dieting, people often focus on supermarket and big brand food products labelled as 'low fat'. This is far too often a miscalculation, for a food might be lowered in fats, but still contain far too much calories and carbohydrates.
In planning a weight loss system, it is essential to also attempt to lower your ingestion of fat, salt and refined carbohydrates.
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