Varenyky (Filled Dumplings) Recipe
...brought to you by Recipes EU |
| |
Varenyky (Filled Dumplings)
5 cup Unbleached All-Purpose Flour
1 tsp Salt
2 tbsp Butter
1 cup Evaporated Milk
1/2 cup Water as needed
* Do not use Condensed milk in this recipe
Combine the flour and salt in a large bowl, forming a well in the
middle. Add the butter and milk and mix lightly until the flour is
absorbed. (Add a little warm water as needed.) Knead until the dough
sticks together, cover and allow to rest for a few minutes, then
knead until smooth. Cover and set aside. Place the dough in a lightly
oiled bowl, turn, and cover for about 1/2 . Place 1/4 of the dough on
a floured work surface, re-covering the rest of the dough. Roll into
a circle, starting at the center and rolling outwards to maintain an
even thickness, turn over and from the center, roll the dough out to
about 1/8-inch thickness. Run a hand under the bottom to loosen it.
With a 3" biscuit cutter or a glass, cut into rounds. When done
cutting, place 1 T of the filling on one side of each, flipping the
other half over the top and sealing with your fingers or a fork. Be
sure to seal these well. Place each of the dumplings on a floured
cooky sheet, keeping the dumplings covered with a towel. Repeat with
the remaining dough, saving the scraps until last. Use as little
flour as possible in this process or the scraps will be come tough
and heavy. Gently drop 12 to 15 varenyky into 3 quarts of boiling
water, in a large Dutch oven. Do not overcrowd. Stir and cook for
about 3 - 4 minutes. Drain in a collander and place on a lightly
oiled cookies sheet, shaking to coat with a thin film to prevent
sticking. Do not pile the dumplings on top of each other. If the
varenyky are to be frozen, remove with a slotted spoon when they
float to the top. DO NOT overcook. To freeze. Place in the freezer on
an oiled cookie sheet when they are at room temp.. When they are
frozen hard, store in tightly sealed plastic bags. Varenyky may be
poached, pan-fried or steamed, served as an accompaniment with meats,
or served with sour cream, chopped sauteed onions, plain yogurt,
bacon or sausages. |
| |
| |
| |
|
|
This
Varenyky (Filled Dumplings) Recipe brought to you from the Recipes.eu.com recipe collection
|
Print
this Page
Advice on losing weight
If your aim is to become slim and develop your overall health, then, as any dietician will tell you, you ought to undertake a meticulously configured healthy meal plan. Theoretically, this needs to involve 5 portions of pulses and vegetables per day and require the right combination of carbohydrate, fats, and proteins.
In planning a dietary regime, you have to also attempt to cut down your consumption of refined carbohydrate, fats and salt.
When chosing foods for dieting, people ordinarily direct your attention to chain store and big brand food items described as 'low in fat'. To do this is most certainly an error, seeing that a food item could be very low in fats, but whilst still being much too high in calories.
Drink plenty of water. Your body must have water , it is necessary for our body's wellbeing and is void of calories. It is also good in that it fills your tummy and helps decrease feelings of hunger. The recommended amount medical experts declare that we should try to consume as a minimum 6 cups of plain water every day.
Rather than thinking about which foods that you should remove from your diet, focus on the healthy foods that you can add to your meal plan. If you can insert a few beneficial fruit & veg into your weight loss program, you will be amazed to find that stop feeling hungry and have a much reduced probability of falling prey to those damaging mid-day nibbles.
If you like this Varenyky (Filled Dumplings) Recipe, you may find the following sites useful:
Varenyky (Filled Dumplings) - a delicious recipe from Recipes.eu.com
|
