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Fruit-Topped Angel Food Cake from the Recipes EU Collection

 


Fruit-Topped Angel Food Cake Recipe

...brought to you by Recipes EU





Fruit-Topped Angel Food Cake
3/4 cup powdered sugar
1/2 cup cake flour
3/4 cup egg whites (about 6)
3/4 tsp cream of tartar
1/2 cup granulated sugar
1/2 tsp vanilla
1/4 tsp almond extract
1/8 tsp salt
Fruit Topping
2 tbsp flaked coconut, toasted
FRUIT TOPPING
1/2 package whipped, (2.8-ounce size)
topping mix (1 envelope)
3 tbsp powdered sugar
1/2 cup skim milk
1/4 tsp coconut extract
1 cup cut-up pared mango (about 1
1 medium )
1/2 cup cut-up pared kiwifruit (about 1
1 medium )


Heat oven to 350 degrees. Mix powdered sugar and flour; reserve. Beat egg
whites and cream of tartar in large bowl on high speed until foamy. Beat
in granulated sugar, 2 tablespoons at a time, on high speed, adding
vanilla, almond extract and salt with last addition of sugar. Continue
beating until stiff and glossy. Do not underbeat.
Sprinkle sugar-flour mixture, 1/4 cup at a time, over meringue, folding in
just until mixture disappears. Spread batter in ungreased loaf pan, 9 X 5
X 3 inches.
Bake 25 to 35 minutes or until cracks feel dry and top springs back when
touched lightly. Snap spring-type wooden clothespins on corners of pan for
"legs." Invert pan about 2 hours or until cake is completely cool. (Or
invert pan, resting edges of pan on 2 other inverted pans to cool.) Remove
from pan. Top each serving with Fruit Topping. Sprinkle with coconut. 8
SERVINGS (WITH ABOUT 1/3 CUP TOPPING EACH).
FRUIT TOPPING
Mix topping mix (dry), powdered sugar, milk and coconut extract in small
deep bowl. Beat on high speed 2 to 3 minutes or until thick and fluffy.
Fold in mango and kiwifruit.




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NOTES : average

Preparation Time: 0:00

Serves: 8
 


This Fruit-Topped Angel Food Cake Recipe brought to you from the Recipes.eu.com recipe collection

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Dieting tips

If you want to shed a few kilos and increase your overall condition, then, as any dietician will tell you, you should start a thoughtfully planned balanced diet. Theoretically, this must incorporate five portions of fruit & veg daily and also require the optimum combination of fat, carbs and proteins.

When planning a meal plan, it is important to try to lower your consumption of salt, fats and refined carbohydrate.

At the start of a diet, people usually focus on chain store and big brand foods professing to be 'low fat'. This is frequently wrong, for a food item might just be moderate in fat, but nevertheless contain far too many carbs & calories.

Learn to recognise the difference between hunger and thirst. Now and then during a normal afternoon, you consider that you want a snack when in truth you may simply need a cooling drink of water or juice. The feelings of needing food and needing a drink are close, but one of the two can lead to a broken diet and the other leads to no harm.

Instead of thinking about those types of food that you should leave out of your meal plan, look at the recommended foods that you can bring into your daily routine. If you bring in a few beneficial grains and vegetables into your dietary regime, you will find that you feel full and have a much lower likelihood of being tempted by those damaging afternoon snacks.


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Fruit-Topped Angel Food Cake - a delicious recipe from Recipes.eu.com