Grilled Angel Food Cake With Nectarines & Blu Recipe
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Grilled Angel Food Cake With Nectarines & Blu
6 each ripe nectarines
3 tbsp powdered sugar
1 grated zest of 1 lemon
1 juice of 1/2 a lemon
6 slice angel food cake
1 pt fresh blueberries
Prepare grill & cover to build an intense heat. Remove nectarine pits
& slice each one into 6 slices. Combine sugar, zest, lemon juice in a
small bowl. Place 6 nectarine slices on a skewer & place on grill.
Cook 5 minutes, turn & baste with glaze. Cook & baste for another 7
minutes.
When fruit is just about done, toast cake slices on a cooler part of
the grill, turning once. Serve toasted cake with grilled nectarines
& handfuls of blueberries.
284 Cal.; 6g Prot.; 0.7g Fat; 63g Carb.; 0 Chol.;
175 mg Sod.; 5g Fiber.
VT July, 1993
Serves: 6 |
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Advice on losing weight
If you enjoy your food, but need to drop a dress size and also enhance your all round wellbeing, then you should decide on a carefully calculated healthy-minded weight loss system. In a perfect world, this should involve 5 measures of fruit/vegetables on a daily basis and also include a sensible mixture of fat, carbs and proteins.
When starting a weight loss program, dieters often direct their attention on food store and well known products claiming to be 'low-fat'. This is most certainly wrong, seeing as how a food product may well be low in fats, but whilst still remaining contain far too much calories and carbohydrates.
When deciding on a meal plan, it is important to make sure you cut back on your intake of fat, salt and refined carbohydrates.
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