Warm Upside-Down Cheesecakes With Pineapple S Recipe
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Warm Upside-Down Cheesecakes With Pineapple S
1 tbsp Unsalted butter
1/4 cup Graham cracker crumbs
3/4 cup Cream cheese, softened (6oz)
1/4 cup + 1 tsp sugar
1/4 tsp Freshly grated lemon zest
1/4 tsp Vanilla
1 Large egg
1 tsp Cornstarch
1/2 cup Drained canned crushed
Pineapple, reserve 1 T juice
1/2 cup Water
In small saucepan melt butter over moderate heat, stir in graham
crumbs, and then divide mixture among 4 paper lines 1/2 cup muffin
tins, pressing in to form a crust. Bake the crusts in the middle of a
preheated 350F oven for 5 minutes, and then let cool on a rack for 5
minutes.
In a bowl with an electric mixer, beat together the cream cheese, 1/4
cup of the sugar, the zest and the vanilla until the mixture is
combined well. Add the egg, and beat in until well combined, and
divide the batter among the tins. Bake the cheesecakes in the middle
of a preheated 350F oven for 20 minutes or until they are set, and
let them cool on a rack for 10 minutes.
While the cheesecakes are baking, in a small bowl dissolve the
cornstarch in the reserved pineapple juice. In a small saucepan
simmer the crushed pineapple with the water anb remaining 1 tsp sugar
for 5 minutes, or until the liquid is reduced to about 2 tablespoons.
Stir the cornstarch mixture and stir it in to the pineapple mixture.
Simmer the sauce, stirring, for 2 minutes, transfer it to a metal
bowl set in a larger bowl of ice and cold water, and let it cool,
stirring occasionally.
Spoon the sauce onto 2 plates and invert the cheesecakes onto the
sauce, discarding the paper.
Gourmet Magazine
Serves: 4 |
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Dieting tips
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In planning a weight loss program, it is essential to also try to regulate your consumption of fat, salt and refined carbohydrates.
When selecting food, dieters far too often focus on food store and well known products described as 'low fat'. This is usually a mistake, since a food product might just be low in fat, but still contain far too much calories and carbohydrates.
Try drinking more water. We all need water , it is indispensable for our general good health and possesses zero calories and fat. Water also fills the dieters belly and decreases feelings of emptiness. The recommended amount nutritionalists claim that you should drink at the minimum 6 tumblers of water per day.
As an alternative to thinking about the food types you need to remove from your weight loss program, concentrate on the sensible foods that you might want to introduce to your meal plan. If one can manage to insert some wholesome fruit & veg into your weight loss program, you will discover that you feel full and have a much decreased chance of falling prey to those unwholesome afternoon candies.
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