Swiss Chocolate Dump Cake Recipe
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Swiss Chocolate Dump Cake
20 oz Crushed pineapple, undrain
1 can Cherry pie filling
1 package Deluxe Swiss Chocolate Cake
1 cup Pecans, chopped
1/2 cup Butter or margarine
Preheat oven to 350~ F. Dump pineapple with juice into ungreased 13x9x2"
pan. Spread evenly. Dump in pie filling. Spread evenly. Sprinkle cake mix
evenly over cherry layer. Sprinkle pecans over cake mix. Dot with butter.
Bake at 350~ F for 50-55 minutes or until set.
serve warm or at room temperature TIP: To make the traditional Dump Cake
recipe, substitute Duncan Hines Moist Deluxe Yellow Cake Mix for the Swiss
Chocolate Cake Mix.
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Per Serving (excluding unknown items): 204 Calories; 14g Fat (58.1%
calories from fat); 1g Protein; 21g Carbohydrate; 1g Dietary Fiber; 21mg
Cholesterol; 82mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2
Fruit; 2 1/2 Fat; 1 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0
Preparation Time: 0:00
Serves: 12 |
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Losing weight
If you wish to become slim and improve your overall wellbeing, without doubt you should eat a methodically designed balanced nutrition system. Ideally, this should involve five helpings of fruit/vegetables per day and incorporate the correct fusion of carbohydrate, fat, and protein.
Dieters far too often pick out department store and brand name food products claiming to be 'low in fat'. To do this is usually wrong, seeing that a food could be significantly reduced in fats, but nevertheless much too high in carbohydrates.
When planning a dietary regime, it is essential to also make efforts to restrict your ingestion of salt, fats and refined carbohydrate.
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