Terri's Chocolate Mousse Cake Recipe
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Terri's Chocolate Mousse Cake
10 oz chocolate, bittersweet finely chopp, ed,about 2 cu
1/2 cup butter, unsalted, cut into chunks
6 each eggs, separated
1 cup sugar
1 icing sugar, sifted
Butter an 8 inch springform pan, line with parchment paper, then
butter paper and dust lightly with flour. To prevent leaking, line
outside of pan with double thickness of heavy duty aluminium foil.
Melt chocolate and butter, stirring occasionally, in top of double
boiler set over simmering water. Cool slightly. Meanwhile, using
electric beater, in a large bowl, beat egg yolks with 3/4 cup sugar
on high until very light and lemon coloured, about 5 minutes; scrape
down sides occasionally. Beat in melted chocolate mixture until well
blended. In separate bowl, beat egg whites until frothy. Gradually
beat remaining sugar; continue to beat whites until stiff. Gently
fold in remaining egg whites. Pour batter into prepared pan. Place
springform pan in larger pan filled with hot water, coming halfway up
sides of springform pan. Bake on lower half of preheated 375F oven
for 15 minutes. Reduce heat to 275F and bake 30 minutes. Turn off
heat, prop door open slightly and leave cake in oven for 40 minutes.
Remove pan from water; let cake cool completely in pan. Refrigerate
overnight until cake sets. Carefully remove from pan and invert onto
serving platter. Bring to room temperature before serving. Dust with
icing sugar. Slice and serve with creme anglaise or whipped cream.
SERVES: 8-10
Serves: 8 |
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Diet hints and tips
If you want to become thinner and increase your general health, among other things you really should decide on a specially prepared balanced dietary regime. Theoretically, this needs to take in five portions of grains, cereals and vegetables daily and also require an appropriate combination of fats, carbohydrates and proteins.
When devising a dietary regime, the important thing is to attempt to lower your ingestion of refined carbohydrates, salt and fats.
When selecting food, dieters usually direct your attention to supermarket and brand name products labelled 'low-fat'. This is usually wrong, for a food item can be low in fats, but whilst still being much too high in carbs.
One useful tip is to drink plenty of water. Your body needs water , it is essential for our wellbeing and is empty of calories. It additionally fills the dieters belly and decreases sensations of emptiness. Some doctors claim it is best to drink at least six cups of plain water a day.
As an alternative to dwelling on the foods you should remove from your meal plan, focus on the recommended foods that you are able to bring into your diet. If one can manage to introduce the recommended portions healthy grains, fruit and vegetables into your meal plan, you will find that you feel more full and have a significantl;y reduced probability of being tempted by those damaging mid-morning snacks.
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