Whole Wheat Chocolate Cake Recipe
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Whole Wheat Chocolate Cake
1 1/2 cup Sugar
1 cup Flour, Unbleached, Sifted
3/4 cup Whole Wheat Flour, Stirred
2 tsp Baking Soda
1 tsp Salt
1 cup Butter Or Regular Margarine
1 cup , Water
1/4 cup Cocoa, Baking
2 each Eggs, Large, Beaten
1/2 cup Sour Cream
COCOA FROSTING
1/2 cup Butter Or Regular Margarine
6 tsp Milk
1/4 cup Cocoa, Baking
1 lb Confectioners Sugar, (1 Box)
1 tsp Vanilla Extract
Stir together sugar, flour, whole wheat flour, baking soda and salt
in a mixing bowl. Combine butter, water and cocoa in saucepan. Bring
mixture to a boil, stirring constantly. Remove from heat. Pour into
flour mixture. Mix well, using wooden spoon. Blend in eggs and sour
cream, mixing well. Pour batter into greased 13 x 9 x 2-inch baking
pan. Bake in preheated 375 degree F. oven 30 minutes or until cake
tests done. Cool in pan on rack. Meanwhile prepare Cocoa Frosting.
Pierce warm cake with fork. Pour Cocoa Frosting over all. Cool
completely. Cut into squares. COCOA FROSTING: Combine butter, milk,
and cocoa in saucepan. Cook over medium heat until butter is melted
and mixture is smooth. Stir in confectioners' sugar, that has been
sifted. Continue cooking over low heat until confectioners' sugar is
completely dissolved. Remove from heat. Stir in vanilla. Frost cake
immediately.
Serves: 16 |
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Dieting tips
If you wish to get thinner and enhance your all round health, without doubt you ought to commence a meticulously calculated well-balanced weight loss program. Ideally, this ought to take in five helpings of fruit/vegetables daily and also incorporate the correct mixture of carbohydrate, fat, and protein.
When deciding on a meal plan, the most important step is to also try to regulate your intake of salt, fat and refined carbohydrate.
When starting a weight loss program, dieters ordinarily direct your attention to chain store and brand name products professing to be 'low fat'. This is often a miscalculation, seeing that a food item could be significantly reduced in fat, but also much too high in calories and carbohydrates.
Keep yourself hydrated. Your body requires water , it is indispensable for our body's health and has zero calories and fat. It is also good in that it fills your belly and reduces sensations of emptiness. A few specialists declare that we should try to drink at least 6 glasses of water each day of the week.
Rather than focusing on which junk foods that you ought to leave out of your meal plan, focus on the sensible foods that you might want to bring into your diet. If one can inject the recommended amount wholesome grains and vegetables into your dietary regime, you'll discover that you feel full and have a much lower chance of giving in to those unhealthy afternoon sweets and chocolate bars.
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