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Cinnamon Crumb Cake (7.5 Pts) from the Recipes EU Collection

 


Cinnamon Crumb Cake (7.5 Pts) Recipe

...brought to you by Recipes EU



Cinnamon Crumb Cake (7.5 Pts)
6 tbsp butter
1 1/4 cup all-purpose flour
3/4 cup packed light brown sugar
2 tsp ground cinnamon
1/2 tsp baking soda
1/2 cup fat-free sour cream, *or*
plain yogurt, *or*
buttermilk
1 tsp vanilla
1 egg yolk


1. Heat oven to 375°. Coat 8 x 8 x 2-inch square baking pan with
nonstick
cooking spray.
2. Melt butter in saucepan. Remove pan from heat. Stir in flour, sugar
and cinnamon until mixture becomes coarse crumbs. Measure out and
reserve 1/2 cup of the crumbs.
3. Whisk baking soda and sour cream in small bowl. Whisk in vanilla and
egg yolk. Stir sour cream mixture into crumb mixture in saucepan,
stirring
until nearly smooth, with only a few small lumps remaining. Spread batter
in
prepared pan. Sprinkle top with reserved 1/2 cup crumbs.
4. Bake in 375° oven 20 minutes or until golden brown and wooden pick
inserted in center comes out clean. Serve warm or at room temperature.
Or
cover and freeze up to 1 month; thaw overnight in refrigerator. Sprinkle
with confectioners' sugar before serving, if desired.

Posted to: AllMagazineRecipes

Per serving: 325.5 cals; 12.5g fat; 7.4g sat fat; 68mg chol; 49.7g carb;
.8g fiber; 4.7g protein; 248mg sodium


- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 327 Calories; 13g Fat (34.3%
calories from fat); 5g Protein; 50g Carbohydrate; 1g Dietary Fiber; 69mg
Cholesterol; 249mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat;
2 1/2 Fat; 2 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

Preparation Time: 0:15

Serves: 6
 


This Cinnamon Crumb Cake (7.5 Pts) Recipe brought to you from the Recipes.eu.com recipe collection
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Advice on losing weight

If you enjoy eating, but want to shed a few pounds and also better your overall health, then, as any doctor will tell you, you really should decide on a carefully designed healthy-minded weight loss program. In theory, this should involve five measures of grains, cereals and vegetables each day and take in the correct mix of protein, carbs and fats.

In planning a diet, the most important step is to make sure you decrease your intake of refined carbohydrate, salt and fats.

When selecting food, dieters ordinarily direct your attention to food store and big brand food items labelled 'low in fat'. To do this is often a mistake, since a food item could be low in fat content, but still contain excess calories and carbs.

Try drinking more water. Occasionally in the course of a busy afternoon, you assume you need food when if truth be told you may simply need a cooling cup of water or orange squash. The sensations of being thirsty and being hungry are quite alike, but one of them can lead to bad health and the other one is ok.

Instead of dwelling on the many junk foods you really should leave out of your diet, focus on the good foods that you might want to introduce to your daily routine. If you can inject the recommended portions wholesome grains, cereals and vegetables into your daily routine, you'll soon find that you feel more satisfied and have a significantl;y decreased chance of being tempted by those unhealthy midday sweets and chocolate bars.

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Cinnamon Crumb Cake (7.5 Pts) - a delicious recipe from Recipes.eu.com